Top 10 Strength & Conditioning Dance Classes in Australia |


Course Fees : $5 to $160

Are you looking for Strength & Conditioning courses in Australia?


Here are the Top 10 available Strength & Conditioning courses in Australia.

61 course(s) offered by 47 institutes in Australia
Showing Courses 1 - 10

Tempo Red Academy Logo

Strength & Conditioning

These classes focus on building flexibility, strengthening, and toning different parts of the body.

Institute by Tempo Red Academy [ Claim Listing ]
MAPA Australia Logo

Pointe Prep & Conditioning

The majority of the class focuses on strengthening the feet and ankles to make sure students are strong and ready to advance to pointe.

Institute by MAPA Australia [ Claim Listing ]
  • Price
  • Duration
Stage One Dance Studio Logo


In our Progressive technique classes we use a syllabus specially developed for us at Stage One.

Institute by Stage One Dance Studio [ Claim Listing ]

Dancecorp Dance Studios Logo

Stretch and Flexibility Classes

This class aims to help reduce muscle stiffness, release pain, improve flexibility and relieve stress. It is a low intensity class perfect for all levels of fitness

Institute by Dancecorp Dance Studios [ Claim Listing ]
  • Price
  • Duration
Academy Dance Studios Logo

Stretch / Conditioning

Stretch / Conditioning Lessons are offered by Academy Dance Studios. For the serious student who has the desire, motivation and physical facility to pursue a career in dance, our industry experts will work with you and offer you the training, support and guidance in achieving your goals.

Institute by Academy Dance Studios [ Claim Listing ]
The Elite Dance Academy Logo

Technique Class

Tech class is designed to help students achieve goals , working on Turns , Kicks , Leaps , as well as stretching and strengthing, our teachers give you guidance to help you be the very best you can.

Institute by The Elite Dance Academy [ Claim Listing ]
Geelong Ballet Centre Logo

Stretch and Strength

Stretch and Strength classes are a pivotal part of a dancers training. These classes combine safe dance practice, with flexibility exercises and strength exercises to supplement other styles and make our dancers prepared for the physical demands of the art form.

Institute by Geelong Ballet Centre [ Claim Listing ]

National College of Dance Logo

Conditioning & Stretch Class

Each grade has its own 30 minute body conditioning and stretch class.  This class is a wonderful opportunity for students to understand how to warm up and cool down after class, work on specific stretch requirements and ask questions about state stretch practices.

Institute by National College of Dance [ Claim Listing ]
Pivot Studio Logo

Ballet Barre

Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.

Institute by Pivot Studio [ Claim Listing ]
  • Price
  • Duration
6th Position Logo

Pointe / Pre-Pointe Strength & Technique

Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.

Institute by 6th Position [ Claim Listing ]
  • Price
  • Duration
Showing Courses 1 - 10
Average Rating
Rating: 5/5 - 162 Votes

© 2022 All Rights Reserved. Terms and Conditions of use | Privacy Policy