Course Fees : $5 to $160
Are you looking for Strength & Conditioning courses in Australia? Here are the Top 10 available Strength & Conditioning courses in Australia.
These classes focus on building flexibility, strengthening, and toning different parts of the body.
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Tempo Red Academy
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The majority of the class focuses on strengthening the feet and ankles to make sure students are strong and ready to advance to pointe.
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MAPA Australia
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In our Progressive technique classes we use a syllabus specially developed for us at Stage One.
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Stage One Dance Studio
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This class aims to help reduce muscle stiffness, release pain, improve flexibility and relieve stress. It is a low intensity class perfect for all levels of fitness
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Dancecorp Dance Studios
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Stretch / Conditioning Lessons are offered by Academy Dance Studios. For the serious student who has the desire, motivation and physical facility to pursue a career in dance, our industry experts will work with you and offer you the training, support and guidance in achieving your goals.
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Academy Dance Studios
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Tech class is designed to help students achieve goals , working on Turns , Kicks , Leaps , as well as stretching and strengthing, our teachers give you guidance to help you be the very best you can.
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The Elite Dance Academy
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Stretch and Strength classes are a pivotal part of a dancers training. These classes combine safe dance practice, with flexibility exercises and strength exercises to supplement other styles and make our dancers prepared for the physical demands of the art form.
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Geelong Ballet Centre
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Each grade has its own 30 minute body conditioning and stretch class. Â This class is a wonderful opportunity for students to understand how to warm up and cool down after class, work on specific stretch requirements and ask questions about state stretch practices.
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National College of Dance
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Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
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Pivot Studio
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Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
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6th Position
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