Course Fees : $19 to $575
Are you looking for Strength & Conditioning courses in Canada? Here are the Top 10 available Strength & Conditioning courses in Canada.
This class is a fun-filled, dance-focused fitness class! Come out to enhance your agility, coordination, strength and conditioning!
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Martin School Of Dance
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A collection of steps and dances honouring the Scottish tradition. Classes include stretch, barre work, technique and the learning of highland dances. Programs are available from beginner to premier levels. Highland is an excellent dance style for developing precision, timing and control
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Attitudes In Dance
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Our Flex instructor has completed specialty training, to guide our students through the Alixa Flexibility program. Safe and effective methods and techniques will be implemented, to improve flexibility.
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VIBEyxe Dance
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Our fully trained instructor is ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.
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The Studio School of Dance
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Barre class is a combination of the stretching and toning movements of Pilates and yoga, the strengthening and sculpting principles of ballet, and a low-impact cardio workout — small isometric movements target and tone every muscle in your body.
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Seda Dance
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Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
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Industry Dance Co.
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This unique class uses high repetition with low weight loads to help you lean, shape and tone.
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Free Spirit Dance
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Empower yourself and improve your flow in handstands and flexibility classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
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Milan Pole Dance Studio
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This session class combines dance, acro and floor tumbling to emphasize strength, balance and flexibility. This is a great class for your active 3 to 6 year old. Exercises are carefully designed to suit your child’s age and ability.
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Dance City Regina
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For overall stretching and strengthening allowing each participant to progress at his/her own level. Breathing exercises are incorporated into the program.
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Edmonton Dance Factory
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