Top 10 Strength & Conditioning Dance Classes in Canada |


Course Fees : $19 to $575

Are you looking for Strength & Conditioning courses in Canada?


Here are the Top 10 available Strength & Conditioning courses in Canada.

55 course(s) offered by 38 institutes in Canada
Showing Courses 1 - 10

Milan Pole Dance Studio Logo

Handstand And Flexibility

Empower yourself and improve your flow in handstands and flexibility classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment. 

Institute by Milan Pole Dance Studio [ Claim Listing ]
  • Price
  • Duration
San Tropez Dance Center Logo

Men Styling Dance

Learn how to add elegance, flavour and sensuality to your dancing. Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment. Look and feel better on the dance floor!

Cheapest Institute by San Tropez Dance Center [ Claim Listing ]
  • Price
  • Duration
Les Grands Ballets Canadiens de Montréal Logo

Barre Workout

Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.

Institute by Les Grands Ballets Canadiens de Montréal [ Claim Listing ]

Latin Groove Dance School Logo

Resistance Training

Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.

Institute by Latin Groove Dance School [ Claim Listing ]
  • Price
  • Duration
Studio Bizz Mount Royal Logo

Barre Workout

The exercises work on muscle elongation and aim to strengthen postural muscles, as well as stabilizers. 

Institute by Studio Bizz Mount Royal [ Claim Listing ]
  • Price
  • Duration
Richmond Academy Of Dance Logo

Body Conditioning

Body Conditioning classes develop strength, flexibility, and core awareness. Students are encouraged to train both body and mind with a fresh and healthy approach.

Institute by Richmond Academy Of Dance [ Claim Listing ]
Elite Dance Studio Logo

Stretch & Conditioning

An Intense Stretch Class Designed To Improve Flexibility and Strength

Institute by Elite Dance Studio [ Claim Listing ]

Invitation To Dance Logo


We have lots of fun supplemental classes to help your dancer deepen their technique and have fun

Institute by Invitation To Dance [ Claim Listing ]
  • Price
  • Duration
Free Spirit Dance Logo

Step Fit Pump And Groove

This unique class uses high repetition with low weight loads to help you lean, shape and tone.

Institute by Free Spirit Dance [ Claim Listing ]
  • Price
  • Duration
Boundless Dance Studio Logo


This class concentrates on stretching and strengthening principles for dancers who would like to increase their range of motion and increase their cardiovascular fitness.

Institute by Boundless Dance Studio [ Claim Listing ]
Showing Courses 1 - 10
Average Rating
Rating: 5/5 - 162 Votes

© 2022 All Rights Reserved. Terms and Conditions of use | Privacy Policy