Top 10 Strength & Conditioning Dance Classes in Canada |


Course Fees : $19 to $575

Are you looking for Strength & Conditioning courses in Canada?


Here are the Top 10 available Strength & Conditioning courses in Canada.

67 course(s) offered by 47 institutes in Canada
Showing Courses 1 - 10

Martin School Of Dance Logo

Fit To Dance (Ages 8-12)

This class is a fun-filled, dance-focused fitness class! Come out to enhance your agility, coordination, strength and conditioning!

Institute by Martin School Of Dance [ Claim Listing ]
  • Price
  • Duration
Attitudes In Dance Logo

Highland Dance

A collection of steps and dances honouring the Scottish tradition. Classes include stretch, barre work, technique and the learning of highland dances. Programs are available from beginner to premier levels. Highland is an excellent dance style for developing precision, timing and control

Institute by Attitudes In Dance [ Claim Listing ]
VIBEyxe Dance Logo


Our Flex instructor has completed specialty training, to guide our students through the Alixa Flexibility program. Safe and effective methods and techniques will be implemented, to improve flexibility.

Institute by VIBEyxe Dance [ Claim Listing ]

The Studio School of Dance Logo

Barre Fitness

Our fully trained instructor is  ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.

Institute by The Studio School of Dance [ Claim Listing ]
Seda Dance Logo

Barre Conditioning

Barre class is a combination of the stretching and toning movements of Pilates and yoga, the strengthening and sculpting principles of ballet, and a low-impact cardio workout — small isometric movements target and tone every muscle in your body.

Institute by Seda Dance [ Claim Listing ]
Industry Dance Co. Logo


Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!

Institute by Industry Dance Co. [ Claim Listing ]
  • Price
  • Duration
Free Spirit Dance Logo

Step Fit Pump And Groove

This unique class uses high repetition with low weight loads to help you lean, shape and tone.

Institute by Free Spirit Dance [ Claim Listing ]
  • Price
  • Duration

Milan Pole Dance Studio Logo

Handstand And Flexibility

Empower yourself and improve your flow in handstands and flexibility classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment. 

Institute by Milan Pole Dance Studio [ Claim Listing ]
  • Price
  • Duration
Dance City Regina Logo

Tumble Tots (Ages 3 to 6 Years)

This session class combines dance, acro and floor tumbling to emphasize strength, balance and flexibility. This is a great class for your active 3 to 6 year old. Exercises are carefully designed to suit your child’s age and ability.

Institute by Dance City Regina [ Claim Listing ]
  • Price
  • Duration
Edmonton Dance Factory Logo


For overall stretching and strengthening allowing each participant to progress at his/her own level. Breathing exercises are incorporated into the program.

Institute by Edmonton Dance Factory [ Claim Listing ]
Showing Courses 1 - 10

© 2022 All Rights Reserved. Terms and Conditions of use | Privacy Policy