Course Fees : $19 to $575

Are you looking for Strength & Conditioning courses in Canada?


Here are the Top 10 available Strength & Conditioning courses in Canada.

68 course(s) offered by 48 institutes in Canada
Showing Courses 1 - 10

Goddards Studio for Dance and the Performing Arts Logo


Conditioning improves technique and performance in all forms of dance by strengthening the body’s core while developing coordination, balance, alignment and optimizing flexibility.

Institute by Goddards Studio for Dance and the Performing Arts [ Claim Listing ]
Studio Bizz Mount Royal Logo

Barre Workout

The exercises work on muscle elongation and aim to strengthen postural muscles, as well as stabilizers. 

Institute by Studio Bizz Mount Royal [ Claim Listing ]
Milan Pole Dance Studio Logo

Handstand And Flexibility

Empower yourself and improve your flow in handstands and flexibility classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment. 

Institute by Milan Pole Dance Studio [ Claim Listing ]

Latin Groove Dance School Logo

Resistance Training

Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.

Institute by Latin Groove Dance School [ Claim Listing ]
San Tropez Dance Center Logo

Men Styling Dance

Learn how to add elegance, flavour and sensuality to your dancing. Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment. Look and feel better on the dance floor!

Cheapest Institute by San Tropez Dance Center [ Claim Listing ]
Les Grands Ballets Canadiens de Montréal Logo

Barre Workout

Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.

Institute by Les Grands Ballets Canadiens de Montréal [ Claim Listing ]
School Of Modern Dance Logo


Students who take this class regularly report fewer injuries, improved sleep, and reduced aches and pains.  

Institute by School Of Modern Dance [ Claim Listing ]
  • Price
  • Duration

Not Just Another Dance Studio Logo

Stretch and Flexibility Classes

Do you find in class that you “Can’t feel the stretch?” Are you concerned that you may be stretching incorrectly?

Institute by Not Just Another Dance Studio [ Claim Listing ]
Richmond Academy Of Dance Logo

Body Conditioning

Body Conditioning classes develop strength, flexibility, and core awareness. Students are encouraged to train both body and mind with a fresh and healthy approach.

Institute by Richmond Academy Of Dance [ Claim Listing ]
Fred Astaire Dance Studio Ottawa Logo


Workout your whole body with a special combo of aerobics, body weight resistance training and floor work.

Institute by Fred Astaire Dance Studio Ottawa [ Claim Listing ]
Showing Courses 1 - 10

© 2023 All Rights Reserved. Terms and Conditions of use | Privacy Policy