Course Fees : $19 to $575
Are you looking for Strength & Conditioning courses in Canada? Here are the Top 10 available Strength & Conditioning courses in Canada.
Empower yourself and improve your flow in handstands and flexibility classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.Â
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Milan Pole Dance Studio
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Learn how to add elegance, flavour and sensuality to your dancing. Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment. Look and feel better on the dance floor!
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San Tropez Dance Center
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Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.
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Les Grands Ballets Canadiens de Montréal
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Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
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Latin Groove Dance School
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The exercises work on muscle elongation and aim to strengthen postural muscles, as well as stabilizers.Â
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Studio Bizz Mount Royal
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Body Conditioning classes develop strength, flexibility, and core awareness. Students are encouraged to train both body and mind with a fresh and healthy approach.
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Richmond Academy Of Dance
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An Intense Stretch Class Designed To Improve Flexibility and Strength
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Elite Dance Studio
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We have lots of fun supplemental classes to help your dancer deepen their technique and have fun
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Invitation To Dance
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This unique class uses high repetition with low weight loads to help you lean, shape and tone.
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Free Spirit Dance
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This class concentrates on stretching and strengthening principles for dancers who would like to increase their range of motion and increase their cardiovascular fitness.
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Boundless Dance Studio
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