Are you looking for Strength & Conditioning courses in Canada? Here are the Top 10 available Strength & Conditioning courses in Canada.
This class concentrates on stretching and strengthening principles for dancers who would like to increase their range of motion and increase their cardiovascular fitness.
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Boundless Dance Studio
For overall stretching and strengthening allowing each participant to progress at his/her own level. Breathing exercises are incorporated into the program.
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Edmonton Dance Factory
Under the Artistic Direction of Ashley Berrns (ADAPT) Dance Ink is proud to offer an inclusive and safe environment for all.
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Dancer Ink
Each class will start with a core-focused cardio warm-up, moving to a combination of arm exercises, and then followed by a series of movements to work the legs and seat. Stretches are incorporated throughout with a focused cool down at the end of each class.
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Hamilton Conservatory for the Arts
The program is continually presenting and encouraging students to meet new challenges. In doing so, students gain a true sense of outstanding accomplishment and constant progress. Students of all ages will love this technique and will always be learning.
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Unlock Unleash Control
A collection of steps and dances honouring the Scottish tradition. Classes include stretch, barre work, technique and the learning of highland dances. Programs are available from beginner to premier levels. Highland is an excellent dance style for developing precision, timing and control
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Attitudes In Dance
Tumbling will help your dancer build strength and precision while they advance and achieve their tumbling goals!
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Evolve Dance Centre
Our boys only classes are designed to create a high energy, active and fun atmosphere. These classes will work to increase strength and stamina while dancing to current, age-appropriate music.
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Dance Barre
Many people have “mixed feelings” when it comes to working out, which is why we’ve taken our time to create one-of-a-kind, unique and trendy fitness classes that will not only deliver results but will getcha’ having some fun while doing it!
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Industry Dance Co.
Students of all ages and skill levels are welcome! Starting as an older student? Darcy has a place for you here. All of our classes will include warm-up exercises, progressions across the floor and dance combinations.
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Darcy's School Of Dance
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