Top 10 Strength & Conditioning Dance Classes in Canada |


Course Fees : $19 to $575

Are you looking for Strength & Conditioning courses in Canada?


Here are the Top 10 available Strength & Conditioning courses in Canada.

68 course(s) offered by 48 institutes in Canada
Showing Courses 1 - 10

Boundless Dance Studio Logo


This class concentrates on stretching and strengthening principles for dancers who would like to increase their range of motion and increase their cardiovascular fitness.

Institute by Boundless Dance Studio [ Claim Listing ]
Les Grands Ballets Canadiens de Montréal Logo

Barre Workout

Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.

Institute by Les Grands Ballets Canadiens de Montréal [ Claim Listing ]
Edmonton Dance Factory Logo


For overall stretching and strengthening allowing each participant to progress at his/her own level. Breathing exercises are incorporated into the program.

Institute by Edmonton Dance Factory [ Claim Listing ]

Not Just Another Dance Studio Logo

Stretch and Flexibility Classes

Do you find in class that you “Can’t feel the stretch?” Are you concerned that you may be stretching incorrectly?

Institute by Not Just Another Dance Studio [ Claim Listing ]
Darlene's Dance Academy Logo


The class will be geared towards ballet technique but will complement and provide benefit to other styles of dance.

Institute by Darlene's Dance Academy [ Claim Listing ]
  • Price
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Fred Astaire Dance Studio Ottawa Logo


Workout your whole body with a special combo of aerobics, body weight resistance training and floor work.

Institute by Fred Astaire Dance Studio Ottawa [ Claim Listing ]
VIBEyxe Dance Logo


Our Flex instructor has completed specialty training, to guide our students through the Alixa Flexibility program. Safe and effective methods and techniques will be implemented, to improve flexibility.

Institute by VIBEyxe Dance [ Claim Listing ]

The Studio School of Dance Logo

Barre Fitness

Our fully trained instructor is  ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.

Institute by The Studio School of Dance [ Claim Listing ]
Hamilton Conservatory for the Arts Logo

Barre Fitness

Each class will start with a core-focused cardio warm-up, moving to a combination of arm exercises, and then followed by a series of movements to work the legs and seat. Stretches are incorporated throughout with a focused cool down at the end of each class.

Institute by Hamilton Conservatory for the Arts [ Claim Listing ]
Elite Dance Studio Logo

Stretch & Conditioning

An Intense Stretch Class Designed To Improve Flexibility and Strength

Institute by Elite Dance Studio [ Claim Listing ]
Showing Courses 1 - 10

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