Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics

by Udemy

Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves



img Duration

1h 7m

Course Details

Online Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics Course by Udemy


How this boxing course is structured:

This course will teach you the basic stance, handwork, punches, and kicks. You will also learn defensive techniques. 


Try this boxing course risk-free:

Every Udemy course comes with a 30-day money back guarantee. So if you are wondering whether this boxing course will be right for you, go ahead and take it now because it you don't like it, you can just get your money back. 


What you'll learn:

  • Throw different kinds of punches

  • Hit with different types of kicks

  • Defend yourself with boxing, kickboxing and Muay Thai techniques

  • Stand up for yourself

  • Learn a new and fun way to exercise

  • Learn boxing basics and fundamentals in the safety of your home

  • Online Branch

    Online, Online, Online
  • Teacher's Name
  • Joe Zanca
  • Teacher's Experience
  • Joe Zanca is the main instructor in this boxing course. Joe has been practicing martial arts and boxing since he was a little boy, and he now competes in MMA fighting. He also trains MMA fighters. And now, in this course, he can train you the basic boxing skills that you can use as a fitness routine as well as basic self defense.
  • Gender
  • N/A
  • Teacher's Nationality
  • N/A

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