Master the art of probiotic nutrition for better digestion, immunity & longevity
Description:
TV Presenter, Exercise & Holistic Lifestyle Coach & Health Writer Kale Brock takes you through the fundamentals of probiotic nutrition, and teaches you how to implement the power of fermented foods into your life! In powerful video, audio and document format, Kale covers everything you need to know about fermenting foods!!
Included in this course:
fundamental principles of fermentation
safety measures for safely feeding your family probiotic foods
stunning, delicious fermented food recipes such as Kombucha, Kefir, Sauerkraut, KimChi, Coconut Yoghurt & more!
checklists, shopping lists, Fact Sheets & more
A FREE copy of The Art Of Probiotic Nutrition Ebook
Ongoing support through our exclusive Facebook group
Enjoy Fermented Food Mastery with Kale Brock!
Who this course is for:
Open, enthusiastic students interested in probiotic nutrition
People who like to simplify the often complicated message of fermented foods
Those interested in sharing probiotic foods with their families
What you'll learn:
safely create fermented foods
confidently create their own recipes of fermented foods
become well-versed in probiotic nutrition
confidently implement fermented foods into the diet
Udemy, founded in May 2010, is an American online learning platform aimed at professional adults and students. As of Jan 2020, the platform has more than 50 million students and 57,000 instructors teaching courses in over 65 languages. There have been over 295 million course enrollments.
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