Combines the best of martial arts & fitness for daily training - get in shape with the power of martial arts!
What you'll learn:
Requirements:
Description:
The Martial Arts Workout Challenge is a high energy workout system that combines the best of martial arts and fitness for daily exercise & training. These exciting martial arts exercise routines will provide you with a full body workout, improve your martial arts skills & increase overall fitness - in just 10 minutes each day.
Whether you’re a martial artist looking to practice techniques, or someone looking for a fun way to get in shape, the Martial Arts Workout Challenge is for you!
Practice Real Martial Arts Techniques:
Practice REAL martial arts & self-defense techniques from the comfort of your own home - no experience needed!
Each routine includes a range of striking techniques taken from various martial arts styles, combined with full body toning workout exercises. Improve your martial arts technique, stamina, flexibility & health.
Learn techniques used in various martial arts disciplines, such as:
Kung Fu | Karate | Boxing | Muay Thai | Taekwondo | MMA | And More!
Exciting Workout Routines:
These easy to follow routines feature beautiful outdoor scenery & workout music, combined with warm ups, stretches, cardiovascular exercises and of course...martial arts training!
Each home workout routine includes:
Warm-ups to loosen up your muscles and joints
Stretches to increase flexibility
Martial arts techniques
Body toning exercises
Exciting music to maintain a good workout pace
Amazing outdoor scenery
If you enroll in the Martial Arts Workout Challenge today, you will FINALLY have a fun & exciting workout system that you can actually look forward to each day.
Take a moment to check out the course curriculum and free preview videos. We offer a 30-day money back guarantee because we are confident that you will love the results you get from these workouts. This option is available if you have any issues or concerns, so there is no risk to get started!
Who this course is for:
Udemy, founded in May 2010, is an American online learning platform aimed at professional adults and students. As of Jan 2020, the platform has more than 50 million students and 57,000 instructors teaching courses in over 65 languages. There have been over 295 million course enrollments.
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