I have compiled an online series of exercises that you can start practising, from the beginner level.
Duration
This course includes:
1-hour on-demand video
Full lifetime access
Access on mobile and TV
Certificate of completion
What you'll learn:
to move with more body awareness, you will have stronger muscels, you will be more flexible, you will have better coordination
Requirements:
Nothing
Description
You can build the basic technics and body awareness of modern dance.
What is included in the course:
Floor technic- how to be smooth and gentle on the floor. How to move without hurting ourselves.
Coordination exercises
Combinations
Dancer strengthening exercises
How to relax through movements
Who this course is for:
Anyone who wants to move, learn some technic
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