Pilates Teacher Training Certification

by Udemy

Become a Classical Mat Pilates instructor with this comprehensive CPD Certified course



img Duration

12 Hours, 63 Lectures

Course Details

Online Pilates course by Udemy




Online Pilates course by Udemy


What you'll learn:

  • The history, fundamentals and Principles of Pilates, neutral position & thoracic breathing
  • The Classical Mat Pilates method from beginner to advanced level
  • Core concepts and the connection between the breath and core stability
  • How to analyse each exercise so that you can modify/progress and safely teach all abilities
  • Anatomy & physiology, in particular, in-depth knowledge relevant to Pilates
  • How to recognise faulty postures and help correct them
  • Advanced teaching skills and class management
  • How to create interesting and balanced sequences including warm ups and closing sessions
  • Health, safety and welfare to keep you and your clients safe
  • Special populations: who you can and shouldn't teach
  • Tools to build a client base and marketing ideas to grow your business



  • You will need a mat for your practice and a desire to help people improve their health and wellbeing
  • Pilates: A New Body in 30 Sessions is highly recommended before you take this course unless you have extensive knowledge and experience of classical mat Pilates


Why Choose this Course?

  • Well, there is the obvious benefit of distance learning so that you can fit the training in with your lifestyle and commitments

  • The cost: you can take this training at a fraction of the fees charged by other training organisations, but don't be fooled: this is not an easy option! You must pass 2 final exams.

  • It is CPD accredited and certified which means it has reached the required Continuing Professional Development standards and benchmarks. The learning value has been scrutinised to ensure integrity and quality. The CPD Certification Service provides recognised independent CPD accreditation compatible with global CPD requirements.  You will receive a CPD certificate at the end of the course.

  • The content covers all the subjects recommended by the PMA, the UK level 3 guidelines and is extremely thorough.

  • I am always available to support you!

  • The course is mostly high quality video content with supporting documentation to which you have lifetime access. 

  • There are plenty of assignments and suggested practices to help you achieve your goals.


Who this course is for:

  • Perfect for therapists and movement specialists who want to add Pilates to their skills
  • Ideal for health and fitness professionals looking for new modalities to teach
  • A great opportunity for the entrepreneur to start a new business
  • Online Branch

    Online, Online, Online
  • Teacher's Name
  • Josie McKenlay
  • Teacher's Experience
  • Pilates & Yoga Instructor, 35+ years in health & Fitness
  • Gender
  • N/A
  • Teacher's Nationality
  • N/A

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