What does the courseware include?
The in depth courseware includes information and over 75 illustrations on Fitness Theory, Principles and Practices of Yoga, The Human Body, Stretching for Yoga, Standing Yoga Exercises, Sitting Yoga Exercises, Prone Yoga Exercises, Supine Yoga Exercises, Diseases Cured Through Yoga apart from several other important topics. This course is more than sufficient to kick start your career as a Yoga Instructor.
List of Chapters:
Yoga Instructor Certification Program
Principles and Practices of Yoga
Stress and Yoga (Pranayama)
Fitness Theory and Terminology
Human Body Fundamentals and the Muscular System
Nutrition and Constituents of Food
Warming Up and Stretching
Standing Yoga Asanas
Sitting Yoga Exercises - 1
Sitting Yoga Exercises - 2
Sitting Yoga Exercises - 3
Sitting Yoga Exercises - 4
Prone Yoga exercises
Supine Yoga Exercises
Inverted Yoga Exercises
Advanced Yoga Exercises
Managing Your Yoga Instructor Business
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Engineering Health: Introduction to Yoga and Physiology Course by New York University
Confidently teach fun, safe and engaging yoga classes to kids aged 2 to 17 years - Kids Yoga Business Training included!