ExpertRating Online Yoga Trainer Course leading to Yoga Instructor Certification offers a unique opportunity to get yourself certified as a Yoga Training professional from one of the leaders in online skill testing and certification.
What does the courseware include?
The in depth courseware includes information and over 75 illustrations on Fitness Theory, Principles and Practices of Yoga, The Human Body, Stretching for Yoga, Standing Yoga Exercises, Sitting Yoga Exercises, Prone Yoga Exercises, Supine Yoga Exercises, Diseases Cured Through Yoga apart from several other important topics. This course is more than sufficient to kick start your career as a Yoga Instructor.
List of Chapters:
Yoga Instructor Certification Program
Principles and Practices of Yoga
Stress and Yoga (Pranayama)
Fitness Theory and Terminology
Human Body Fundamentals and the Muscular System
Nutrition and Constituents of Food
Warming Up and Stretching
Standing Yoga Asanas
Sitting Yoga Exercises - 1
Sitting Yoga Exercises - 2
Sitting Yoga Exercises - 3
Sitting Yoga Exercises - 4
Prone Yoga exercises
Supine Yoga Exercises
Inverted Yoga Exercises
Advanced Yoga Exercises
Managing Your Yoga Instructor Business
ExpertRating is an ISO 9001:2015 company, certified by TÜV SÜD America. A leading name in the sphere of e-learning and pre-employment testing solutions, ExpertRating has a database of online courses and tests that spans a vast spectrum of conventional and emerging domains of learning and work.
ExpertRating's products and services are popular among private individuals and corporate entities alike. More than 2,700,000 individuals across the world have obtained ExpertRating certifications since the company's inception in the year 2000.
Among the numerous companies that have availed ExpertRating's services are Convergys, Deltek, IKEA Systems, Fox News, and Fiserv, to name a few. Initiatives such as custom skills assessment tests designed for Ericsson, and online services marketplaces like Elance, oDesk, LimeExchange and RentAcoder, are some of the key highlights of ExpertRating's services.
With yoga, you develop a better awareness of bodily sensations for example, recognizing when your breathing is calm and focused versus forced and choppy and also an awareness of what's going on in your head. This online series covers Beginner, Intermediate and Advanced Yoga techniques.
Immerse yourself in the magic of Yoga, and grow from strength to strength! This is a comprehensive, holistic and engaging course that addresses every aspect of a full and vibrant Yoga practice.
A typical yoga session incorporates a wide range of intriguingly-named poses, such as warrior 1 and 2, cat/cow, side angle, mountain, and downward facing dog
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