Course Fees : $10 to $182
Are you looking for Strength & Conditioning courses in New Zealand? Here are the Top 10 available Strength & Conditioning courses in New Zealand.
Here it is, a great body conditioning class for all abilities to enhance all dance training.
Pointe Technique class is strongly recommended for those students who are ballet dancing at Intermediate level. Students will learn to strengthen their feet and ankles with the support of the barre
These extension classes are for students who would like to spend extra time on their tumbling class sizes are limited to 8 students.
A class that helps to relax mind and body.
This class is fantastic to improve flexibility, strength, fitness and dance technique.
Stretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.
Strength and conditioning is a class that caters to everyone. It enhances strength, fitness and flexibility with little to no equipment needed.
Stretch classes are offered to students as an optional extra to help develop flexibility,
In this class students will learn Stretch techniques to help the body perform its best.
Danzworx has been proudly operating for over 20 years in the Upper Hutt area. Our 2 dance studios are kept very busy with 7 regular teachers and guest teachers available for extra work.
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