List of available Fitness Classes in The City, Central. The Fitness courses in The City are provided by the following institutes: Also, check out all Fitness Classes in Central.
Become fit and improve your health with minimal equipment even at home!
Pilates focuses on quality over quantity so instead of repeating the same move over and over again,it just requires the person to do the move with precision.
Pilates is an exercise method founded by Joseph Pilates. This low-impact full-body workout will help you improve your posture, flexibility, core strength and muscle tone.
Dance Arts Singapore, established since 1983, has been providing a wide and exciting range of classes for children and adults, all taught by professional teachers.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand.
Pilates emphasise on body alignment, core exercises and breathing techniques. It is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand. From a handful of 8 instructors, we now boast 79 instructors of all genres.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand. From a handful of 8 instructors, we now boast 79 instructors of all genres.
Zumba® Toning incorporates weighted toning sticks, to the Zumba workout that participants use almost like maracas! The toning sticks function like dumbbells to act as resistance weights. Zumba Toning keeps Zumba®’s essence while focusing on strength training the arms, abs and thighs.
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