TOP 10 POLE DANCE CLASSES IN SINGAPORE

The students will also build upper body strength and flexibility in this class which are crucial in learning to use the pole.

Your introduction to spinning pole basics, including conditioning exercises, flexibility and strength training.

Incorporating elements of dance, acrobatics, and gymnastics, pole dance is not only a form of erotic dance but also a form of aerial art and fitness activity. Challenge yourself to master new moves while bringing out your confidence and sensuality.

Groove’s pole dance classes are suitable for all ladies, regardless of dancing experience, fitness level or body shape.

For pole dancers in Singapore who are looking to grow in a more holistic way through this art form, you will be pleased to know that we train on both the left and right arms, with each level consisting of both spinny and static pole moves.