Course Fees : S$18 to S$25 Are you looking for Strength & Conditioning classes in Singapore? Here are the Top 10 available Strength & Conditioning training classes in Singapore.
Are you looking for Strength & Conditioning classes in Singapore?
Here are the Top 10 available Strength & Conditioning training classes in Singapore.
You don’t need to be a dancer to join this class! Come and join us during your lunch break! Escape from the office and allow your body to move through the space; developing self-confidence through movement, as well as improve your flexibility.
Cardio Jam™ is a 1 hour, dance-based cardio class designed to get you grooving to fresh, funky & popular International hits! The aerobic style of this class will be sure to keep your heart rate up. Get fit and sculpted with this fun and exciting class! No prior dance experience needed.
This is a conditioning class based on dance kinesiology, the science of motion in relation to dance. Understand your body better through ballet and modern dance based exercises so as to achieve the healthy, flexible and strong body a pole dancer needs.