Top 10 Strength & Conditioning Dance Classes in South Africa |


Are you looking for Strength & Conditioning courses in South Africa?


Here are the Top 10 available Strength & Conditioning courses in South Africa.

8 course(s) offered by 8 institutes in South Africa
Showing Courses 1 - 8

Byron Bure Academy of Theatre Arts Logo

Body Conditioning

Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.

Cheapest Institute by Byron Bure Academy of Theatre Arts [ Claim Listing ]
Beverley Hammond Dance School Logo


Dancefit is a group exercise class that includes many different dance styles. The entire class is done to all your favourite songs and you are encouraged to sing along as you dance and increase your fitness level.

Cheapest Institute by Beverley Hammond Dance School [ Claim Listing ]
Enerchi Dance Studio Logo

Dance Fitness

Fitness classes suited to anyone, using the power of dance, the strength of resistance & the energy of cardio to help you reach your goals!

Cheapest Institute by Enerchi Dance Studio [ Claim Listing ]

Love of Dance Academy Logo


In these 45 minute intensive stretching classes we focus on relaxing whilst improving our range of motion and flexibility. I move around during the class correcting your form and gently helping you to reach your personal best.

Cheapest Institute by Love of Dance Academy [ Claim Listing ]
Dance Zone International Logo

Adult Fitness

Adult Fitness Classes are offered by Dance Zone International for all ages and abilities. We pride ourselves in state of the art facilities and services, top class trainers, extensive variety and above all professionalism. Become part of the Dance Zone International family today!

Cheapest Institute by Dance Zone International [ Claim Listing ]
Gauteng Dance Studios Logo

Dance Fitness

Dance fitness has so many benefits! This class is specially developed for the more mature person who would like to get into shape but without using heavy gym equipment.

Institute by Gauteng Dance Studios [ Claim Listing ]
  • Price
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Dance Domain Tableview Logo

Dance Fitness

These high powered fitness classes are based on energetic dance moves and designed to increase endurance – improve stamina and speed – and ensure reduced fatigue during lengthy dance routines…

Cheapest Institute by Dance Domain Tableview [ Claim Listing ]

Dance Domain Tableview Logo

Dance Flexibility

These relaxing classes are designed to improve the overall flexibility of dancers in all genres – increasing the range of motion and movements of the body – putting you in touch with your inner core…. leaving you positively rejuvenated..!

Cheapest Institute by Dance Domain Tableview [ Claim Listing ]
Showing Courses 1 - 8
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