TOP 10 MARTIAL ARTS CLASSES IN SOUTH AFRICA

Karate class is offered by Border JKA Karate East London

Tai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.

MMA is a combination of multiple Martial Arts. It’s is the fastest growing sport in the world. Fighters test themselves against one another using various different styles to see who is the better more skilled fighter.

We offer a variety of children’s classes in Pretoria, for all ages! Your child will learn and grow at a pace that is neither too easy, nor too challenging. The best part is that the programme will equip your child with skills that they will utilise in every area of their life.

The Karate Kids program builds on the life skills learned as a Little Dragon it builds and develop new skills like focus, discipline, integrity and perseverance, These skills will stay with them all their life.

Boxing Course is Offered by Bluff boxing Academy. We train in a well lit and well ventilated gym with change rooms, parking and toilet facilities.

Kickboxing Course is Offered by Gladiator Fight Academy.

Kickboxing Course is Offered by World of Martial Arts.

Cardio Kickboxing is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and total-body workout.

Classes are an hour long. 20 - 30 min warmups and then techniques, bagwork, padwork, partner drills and techniques.