TOP 10 STRESS MANAGEMENT COURSES IN NORTHAMPTON, UK

Complete Stress And Anxiety Management Course: Learn Stress Reduction, Stress Management For Busy People, Anxiety Relief

Stress Management Course Is Offered By LTM Training and Mentoring

There is an increasing demand on most people in business today to increase productivity, profitability and quality, sometimes resulting in undue pressure and often requiring stress management. A recent survey revealed that in the U.K. over 100 million days are lost annually due to stress.

This Stress Management training aims to show how the root causes of stress can be dealt with successfully, how you can better cope with stressful situations, how employers can adapt the workplace to improve employee welfare and outlines how Cognitive Behavioural Therapy and Neuro-Linguistic Program...

Stress can manifest in the four different areas of our functioning. The psychological, the emotional, the physical and the behavioural aspects of ourselves can all suffer and go on to exhibit an impeded level of functioning.

This 1/2 day course follows on from our Stress Management course and aims to educate supervisors, managers and leaders as to their roles and responsibilities in relation to work-related stress.

Our lives are now faster than ever with more pressure to achieve. This workshop is designed to help participants to better understand, manage and prevent the effects of pressure, on their teams while allowing them to find and perform at their own optimum level.

Stress is common in the workplace. Managing stress is all about taking charge of your thoughts, your emotions, your itinerary, your environment and the way you deal with problems.