TOP 10 STRESS MANAGEMENT COURSES IN UK - PAGE 20

This course builds upon our Workplace Stress and Mental Health Awareness training course by detailing current HSE legal requirements and best practice for the effective management of stress and mental health in the workplace, and is designed specifically  for managers and supervisors.

Our course will provide you with the skills needed to boost your resilience or wellbeing, when you need it most. You will also learn tips to build your confidence to manage your stress on a day to day basis.

Every employee has to recover from setbacks or face adversity at some point during their working life. Our ability to ‘bounce back’ from these challenges is called resilience. Resilient people are better able to manage their feelings, coping with stress in a way that doesn’t adversely impact ...

The Stress Management  & Resilience Workshop are designed for any groups or Businesses who care for their employee’s mental well being and not only understand the need of caring but actively want to help them. The 1974 Health and Safety act 1974 stipulates not only the physical aspects of health...

As I mentioned, stress isn’t a medical diagnosis in the same way that depression is. Although the human body is conditioned to recognise, experience and react to stress (both positively and negatively), if your levels of stress continue untreated, they can turn into ‘distress’ which does have...

We offer a wide range of stress management, anger management and conflict resolution services for corporate clients, including public and private sector organisations and educational institutions.

I also offer a range of courses which will give you the tools and knowledge to inspire and empower you, to help you to heal yourself, to heal your loved ones, to heal your home, to start attracting what you truly want in your life, and to help you plan for your success however you define it to ...

Stress management is for anyone and everyone. We all feel stressed occasionally but what actually is stress? Is there good and bad stress? This course answers these questions and teaches you how to recognise the signs and triggers around stress before suggesting mechanisms to manage life’s stress...

How can we build resilience to stress?

half day in-person workshops aiming to provide participants with some tools and techniques to manage stress, encourage a daily habit of relaxation and support wellbeing.