TOP 10 STRESS MANAGEMENT COURSES IN UK - PAGE 21

Understanding and dealing with avoidance

We can provide your training at any location in the United Kingdom.

To help you find ways of varying the pressures of your work that may be affecting your performance and to learn techniques to modify your emotions, behaviour and physical responses so that you can control the effects of stress.

This workshop focuses on increasing delegates understanding on stress, explores the signs and symptoms of stress as well as stress management strategies.

This one-day course focuses on the subject of pressure and stress, supporting participants to recognise the positive and negative aspects of pressure, understand their own stress 'triggers' and develop strategies for managing pressure and stress. 

With over 30 years of medical expertise, we at Goshen Health Solutions Ltd are able to offer services providing practical and effective solutions tailored to the health and well-being of individuals, families and organisations.

An overview of the HSE Risk assessment approach to identify causes of workplace stress and outlines the legal aspects of tackling stress. This practical course allows individuals and line managers to identify their main areas of work-related and personal stressors and identify potential ways of red...

To support your career we provide fully accredited courses so that you do not face any problem getting a job or receiving a promotion in your workplace!

To enable participants to remain resilient whilst experiencing change and challenge in the work environment.

Stress in our day-to-day lives, both at work and home, can impact on our physical and mental health. This practical workshop explores the relationship between stress and mental health and enables participants to recognise the signs/symptoms of stress, anxiety and depression.