TOP 10 POLE DANCE CLASSES IN USA

This is the place to start if you are new to taking pole dancing classes, or it’s been a long time since you took a class.

Pole L3 is meant for students who can perform a clean inversion from the ground, and hold both an inside leg hang and an outside leg hang from one knee, hands free.

Mixed level beginner friendly class that will meet you where you're at. Our instructor will offer modifications and variations for all levels.

Your pole journey starts here! This beginner pole class focuses static spins, basic sits, climbs and beginner floorwork transitions to begin building strength and confidence on and around the pole.

Never touched a pole before? No Spins during this class.  This an introduction class used for building knowledge and setting a platform to building your sensual side.

classes start with a warm up of stretching and strength exercises, then moving on to learn several turns and climbing the pole.

Are you a beginner with no dance experience?  We love taking beginners to pole dancing on their journey.  We will help cultivate your vibe and find your rhythm to be the confident, empowered sensation you are destined to be. 

This Junior and Varsity, multi-level class takes everything you learned in prior levels and transforms it into the performance art of pole. You will refine your basic invert, climb at ease and combine moves.

?Pole dance is a form of performing art which combines dance and acrobatics centered on a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios.