Top 10 Strength & Conditioning Dance Classes in USA |


Course Fees : $15 to $178

Are you looking for Strength & Conditioning courses in the USA?


Here are the Top 10 available Strength & Conditioning courses in the USA.

36 course(s) offered by 30 institutes in USA
Showing Courses 1 - 10

American Dance Institute Logo

Stretch and Strength

Stretch and Strength is a blend of physical exercises combined to create a challenging, but accessible practice for students of all experience levels.

Institute by American Dance Institute [ Claim Listing ]
  • Price
  • Duration
Metropolitan Studios, Inc. Logo

Stretch & Conditioning

This stretch and conditioning class begins with a 15-minute warm-up followed by 30 minutes of core work, strengthening exercises, stretches, and body resistance training. Class closes with a 10-minute cooldown followed by a 5-minute meditation.

Cheapest Institute by Metropolitan Studios, Inc. [ Claim Listing ]
  • Price
  • Duration
Karina's School of Dance Logo

Technique & Flexibility

Karina's School of Dance's mission is to provide quality dance instruction with an emphasis on aesthetics, discipline, self-esteem, and FUN!

Institute by Karina's School of Dance [ Claim Listing ]

Rae Studios Logo

Stretch 30

This is a 30min stretching class utilizing yoga fundamentals that allows you to breathe between your working and lunch hour. Have a yoga mat and yoga blocks available.

Institute by Rae Studios [ Claim Listing ]
Dance House Miami Logo


At DanceHouse Miami, we believe in giving our students the best possible foundation for their dance career. That means offering specialty classes that put the focus on specific techniques and abilities that will serve them in every dance discipline. These foundational classes include Stretching and

Institute by Dance House Miami [ Claim Listing ]
Danceology Logo

Legs & Feet

Legs and Feet Class work on flexibility and strength. Students will be working to heighten their extensions as well as lengthen their lines through the feet. The class is structured with a stretching warm-up which leads into the various center and across the floor exercises.

Institute by Danceology [ Claim Listing ]
Peridance Logo

Stretch (Open)

This active and deep stretch class is excellent for gaining flexibility and body alignment. Throughout a series of interlacing exercises, students will focus on lengthening the hip flexors, spine, and hamstrings so as to develop healthy body awareness.

Institute by Peridance [ Claim Listing ]

Dance Infinity SA Logo

Stretch For Athletes

Stretch For Athletes Classes are offered by Dance Infinity SA for all ages. Sports stretch and conditioning class for ages 11 up.

Institute by Dance Infinity SA [ Claim Listing ]
Contemporary Academy of Dance Logo


Flexibility Classes are offered by Contemporary Academy of Dance for all ages and skill level. We provide our students with a safe, encouraging, and fun environment to learn a variety of dance styles.

Institute by Contemporary Academy of Dance [ Claim Listing ]
3rd Street Dance Logo

Dance Fitness

Our Dance Fitness classes are beginner-friendly, yet offer enough challenge for the fitness enthusiast. Our follow-the-leader format will allow you to tone and stretch your body while getting in shape with these energizing dance workouts!

Institute by 3rd Street Dance [ Claim Listing ]
Showing Courses 1 - 10

© 2022 All Rights Reserved. Terms and Conditions of use | Privacy Policy