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Complete Personal Development & Transformation Course
Live a more fulfilling life—start your personal development and transformation now. Design your lifestyle, boost productivity, and find your life purpose!
4.4
2314 Ratings
74,333 Enrolled
Created By Timothy John Walker
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Course speifications
1.5 Hours
33 Files
Lifetime/ Unlimited
Certificate of completion
Created on Dec.5.2024
10 downloadable resources
Last Updated 12.Apr.2025
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30 days money back gurantee
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Course description
What You’ll Learn
- Personal Development & Transformation: Build lasting habits that unlock your full potential.
- Time Management & Productivity: Take charge of your schedule and get more done with less stress.
- Goal Setting & Life Purpose: Clarify your vision and map out a fulfilling path forward.
- Creativity & Lifestyle Design: Craft environments and routines that spark innovation and joy.
- Mindfulness & Stress Management: Practice mindful techniques to stay calm, resilient, and balanced.
- Work/Life Balance & Burnout Prevention: Sustain your energy and passion without sacrificing well-being.
- Focus Mastery: Learn to eliminate distractions and harness deep concentration.
- Discover Your Unlimited Potential: Rewire your mindset with SelfieSpeak™ habit-building tools.
- And much more: From mindful resilience to purpose-driven leadership techniques.
Requirements
- A belief in your own unlimited potential and readiness to take action.
- An openness to learning stress-reduction best practices and balance strategies.
- A desire to design a fulfilling life and prevent burnout.
Description
Personal development and transformation begin when you commit to living deliberately—no more drifting through life on autopilot. In this course, TJ Walker—veteran trainer to global leaders—combines proven self-help wisdom with modern, mobile-friendly techniques:
- SelfieSpeak™ Habit Reprogramming: Record personal “infomercials” that wire your mind for success.
- Behavioral Design: Structure daily routines that align with your goals and values.
- Mindful Technology Use: Turn your phone from a distraction into a tool for growth.
- Overabundance Detox: Manage the constant influx of digital stimuli, information, and possessions.
- Creator vs. Consumer Mindset: Shift from passive consumption to active contribution and legacy building.
This is the most extensive personal development course on Coursetakers—covering mindset, habits, productivity, stress, balance, and purpose in one holistic program. With 30 years of experience and over 200,000 students worldwide, TJ Walker provides the step-by-step guidance you need to transform your life from the inside out.
Student Testimonials
- “Great course—it helped me uncover personal insights and organize my life!” — Mina Freig
- “TJ’s authenticity is inspiring—I feel humbled and motivated.” — Arshia Khan
- “Packed with golden nuggets—a must for personal and work growth!” — Beth Kay
- “Rewiring my brain for positive focus—I’m already seeing the difference.” — Francois Venter
- “Clear, practical tips—this journey has been empowering.” — Jo Yi Tan
- “Applied the techniques immediately—I feel more creative and in control.” — Eltun Talibov
Who This Course Is For
- Ambitious leaders and purpose-driven executives seeking deeper fulfillment.
- Individuals eager to break free from routine and design a meaningful life.
- Anyone stuck in a rut wanting tools for personal transformation and burnout management.
- Professionals craving better work/life balance, stress reduction, and resilience.
- Students and creatives ready to harness focus mastery and creativity.
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Course content web
30 sections | 183 lectures | 11:06 total length
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all sections
Day 1 Transform Your Life to Improve Yourself and the World
22 Lectures
1 Promo video personal development personal transformation course
46.05 MB
2 Quick Win Make an Ad for Yourself
85.93 MB
3 Another Quck Win Create Something
81.28 MB
4 Determine Your Highest Potential
189.14 MB
4.1 Here Is What Happens When You Criticize TJ
281.78 MB
5 This Is the Best Time To Be a Human on Planet Earth!
225.21 MB
6 The 3 keys to Success in Your Personal Transformation
192.09 MB
7 Golden Age for Diversity
156.41 MB
8 Creators Are a Part of the Createocracy
44.26 MB
9 A Modern Update for the Self-Help Movement
84.15 MB
10 Creating Your Ideal Person
76.19 MB
11 Take Back Control of Your Own Autonomy
79.59 MB
12 You Can Create Your Own Legacy
48.30 MB
13 Why Self-help Books and Programs Are Losing the competition for Your Brain
66.10 MB
14 The Secret Sauce Successful People Rarely Share With You
112.79 MB
15 Personal Development Must be Simple and Easy In Order to Work
84.36 MB
16 You Are Important
74.60 MB
17 You Are a Creative Force in the Universe
146.32 MB
18 Failure Fuels Growth
139.27 MB
19 You have a Purpose In Life
57.70 MB
20 You Can Join the Creative Elite of the World
57.45 MB
21 Creative Joy Can Drive Your Life
64.48 MB
Day 2 The Solution to Overabundance in Your Life
6 Lectures
22 Solving the Problem of Overabundance
130.15 MB
23 Time to Find Specific Solutions for You
146.01 MB
24 Creativity Is a habit, Not a Lottery Ticket
148.54 MB
25 A New 10 Commandments
173.08 MB
26 Becoming a Mindful Consume
95.31 MB
27 Creatre Your SelfieSpeak Audio Now
66.95 MB
Day 3 Joining the Creative Class
9 Lectures
28 You Are Massively Creative
79.49 MB
29 The Best Way to Be Special is...
75.24 MB
30 You Were born with the Desire to Create
114.72 MB
31 Find the Central Organizing Principle of Your Life
87.25 MB
32 You Can Be a Creator In Any Field
139.55 MB
33 Make the Most of Your 112 Hours
90.95 MB
34 Practice Programming Yourself Now
49.55 MB
35 SelfieSpeak Audio You Are Creative
1.79 MB
35 SelfieSpeak Audio You Are Creative
36.36 MB
Day 4 Transforming Your Life One New Daily Habit at a Time
5 Lectures
36 Life Is the Sum of your Daily habits
133.51 MB
37 Breakthroughs Come From Daily Mundane Work
158.17 MB
38 The SelfieSpeak Audio Solution
111.59 MB
39 Creating Your own Audios Is Always Better
25.18 MB
40 Your Daily Habits SelfieSpeak Audio
7.68 MB
Day 5 Unleashng Your Creative Forces
8 Lectures
41 This is Creativity
69.07 MB
42 If You Learn to Type, You Can Learn to Create
53.97 MB
43 Devloping the Creative Outlook
57.79 MB
44 Turning Thoughts Into Creations
40.37 MB
45 Your Creations Are a Net Positive to the World
57.07 MB
46 You Can Be Creative or Conventional In Every Single Field
140.11 MB
47 Who Are Your Top 5 Creators of All Time
32.69 MB
48 Creativity Is An Outlook That Will Cover Every Inch of Your Life
113.47 MB
Day 6 Identify Your Creative Passion and Talents
3 Lectures
49 Identifying Your Creative Dreams
144.98 MB
50 Don_t Be a Positive Thinker All the Time
120.44 MB
51 Don_t Just Follow Your Passion
237.14 MB
Day 7 Your Own Voice Is The Perfect Tool for Personal Transformation and Personal Development
3 Lectures
52 The Easiest Way to Rewire Your Brain
258.75 MB
53 Passive Brainwashing for You
187.14 MB
54 Don_t Overcomplicate this Make the Simplest Audio Production Ever
164.26 MB
Day 8 Shutting Down The # 1 Source of Brain Pollution
9 Lectures
55 The Source of Your Pollution
148.12 MB
56 A News Junkie is still a Junkie
142.47 MB
57 Your Perfect Media Diet
180.07 MB
58 Best Email Practices
77.02 MB
59 Cell Phone Hygiene
117.54 MB
60 Block, Tackle, Turn Off
180.52 MB
61 Schedule Your Cell Phone Time for maximum Productivity and Happiness
67.89 MB
62 SelfieSpeak Audio to Gain Contorl of Your Cell Phone
6.24 MB
62 SelfieSpeak Audio to Gain Contorl of Your Cell Phone
126.76 MB
Day 9 Stop Drowning in Stuff
8 Lectures
63 The Overabundance of Stuff is Crowing Out Thought
115.83 MB
64 Kondo Is One Important Piece of the Puzzle
119.86 MB
65 Easiest solution don_t buy junk in the First Place
132.71 MB
66 Exceptions to the No clutter rule - Probably Not You
79.18 MB
67 Throw Stuff Away To Clear Your thoughts
87.71 MB
68 Get Ready for Your Selfie speak audio
25.42 MB
69 You Control Your Posessions
5.57 MB
69 You Control Your Posessions
113.97 MB
Day 10 End the Overabundance of Food that Is Killing You
22 Lectures
70 The Third Big Overabundance
230.41 MB
71 It Is OK to Be Hungry Occasionally
127.93 MB
72 Everything You Need to know About Eating
109.72 MB
73 Don_t Worry about How You Look to Others But How Your Body Feels to You
114.16 MB
74 Most of Us Have to fight the Battle of the Bulge
41.92 MB
75 Stop looking for the magic Bullet, Pill or Potion
116.46 MB
76 There are No Obese 95 year olds
157.80 MB
77 Gimmicks Don_t Work in the Longrun
215.04 MB
78 It_s hard to Create or Transform If You Are Stuffing Your Face all Day Long
181.88 MB
79 There is No Sugar-Coating it, Everything Is covered with Sugar These Days
61.62 MB
80 You Need a Way to Eat in the Real World
63.94 MB
81 Yes Fad Diets Will Work In the Shortterm
91.82 MB
82 Eating with Mindfulness Is the Answer
117.51 MB
83 Water Is the Go-To Beverage
104.71 MB
84 Name Your Weight
251.52 MB
85 Eat Until Full and Stuffed, Or Satisfied
106.22 MB
86 Plan for Big Temptations With a Healthy Snack
59.28 MB
87 Vitamins or Not
78.92 MB
88 Weigh Yourself Daily
161.88 MB
89 Get Ready for Your Own SelfieSpeak Audio for Your Own Food Consumption
45.70 MB
90 Eat to Live SelfieSpeak Audio
141.76 MB
90 Eat to Live SelfieSpeak Audio
6.94 MB
Day 11 Creating Time to Think for Yourself
10 Lectures
91 The Magic of Solitude
93.14 MB
92 The Magic of Constant, Focused Thought
108.93 MB
93 Turn On Solitude with the OFF Button
58.02 MB
94 Meditation Is Popular for a Reason
115.95 MB
95 It Is Difficult to Do Nothing
49.68 MB
96 Walk Your Way to Success
113.02 MB
97 Solitude Used to Be Easy, Now it is Hard
47.29 MB
98 Get Ready to Create Your Solitude habits
14.30 MB
99 Your SelfieSpeak Solitude Programming
72.34 MB
99-Your-SelfieSpeak-Solitude-Programming
3.53 MB
Day 12 Deep Work In Your Laboratory
4 Lectures
100 Daily Deep Work Is Essential for Creative Success
253.26 MB
101 Program Yourself to do Deep Work Daily
39.39 MB
102 Deep Work SelfieSpeak Programming
4.57 MB
102 Deep Work SelfieSpeak Programming
93.49 MB
Day 13 Sourcing Your New Ideas
10 Lectures
103 Sources for Your Creative ideas
261.65 MB
104 New Experiences for New Ideas
161.97 MB
105 Three new Things You Are Willing to Try
23.26 MB
106 High Standards for What You Consume
48.74 MB
107 Learn In Your Own Style
78.85 MB
108 Master Creators are Master Self-Learners
40.84 MB
109 To Break Conventions You Must Know the Conventional Wisdom
78.39 MB
110 Get Ready to Make Your Own SelfieSpeak Programing for Idea Sourcing
17.85 MB
111 New Ideas SelfieSpeak Programming
2.15 MB
111 New Ideas SelfieSpeak Programming .
43.53 MB
Day 14 Learning to Think for Yourself
6 Lectures
112 Creation Through Questioning the Status Quo
178.00 MB
113 Seek Out Informed Criticism Everywhere
57.36 MB
114 Facts Matter
68.84 MB
115 Get Ready to Mmake or Consume Your SelfieSpeak Programming on Thinking for Yoruself
17.04 MB
116 Think for Yourself SelfieSpeaking Pgoramming
3.51 MB
116 Think for Yourself SelfieSpeaking Pgoramming
70.80 MB
Day 15 Top Personal Health for Top Personal Productivity
9 Lectures
117 Pain Free Creation
78.81 MB
118 Proactive Eating Habits
79.84 MB
119 Recharging the Batteries for Maximum Performance
384.48 MB
120 There Is Always Time for Exercise
204.66 MB
121 Ready to Smile at Your Premier
180.59 MB
122 Don_t Drown in the Sea of Bad Health Advice
109.89 MB
123 Prepare for Your Health SelfieSpeak Programming
24.02 MB
124 Your SelfieSpeak Health Programming
6.87 MB
124 Your SelfieSpeak Health Programming
140.41 MB
Day 16 Manage Your Time for Maximum Creativity
5 Lectures
125 Setting Up Your Daily Habits for Success
105.22 MB
126 Create Strong Daily Habits By Reminding Yourself Daily, Forever
67.35 MB
127 Design Your Own Lifestyle
214.03 MB
128 Never Multitask
67.62 MB
129 Occasional Reading of Best practice Tips Doesn_t Work
81.09 MB
Day 17 Experimenting With Your Creations
4 Lectures
130 Create What You Want to Create
93.22 MB
131 What Do You Most Enjoy
96.86 MB
132 Great Creators Fail Early and Often
92.79 MB
133 Pick something to Create
31.43 MB
Day 18 Creating Just for Fun
3 Lectures
134 Creating Fun for You
158.44 MB
135 Share Your Fun Creations
30.23 MB
136 Creative emergy Needs to Permeate Every Inch of Your Life
36.13 MB
Day 19 Creating Quality Leisure Time Is Not a Luxury
2 Lectures
137 Quality Leisure Time Is Essential for Quality Professional Creativity
215.88 MB
138 Be Like Teddy Roosevelt
72.79 MB
Day 20 It Is Time to Ship!
1 Lectures
139 Ship Your Creation Now
227.24 MB
Day 21 This Is As Important As Your Great Creation
11 Lectures
140 Nobody Will Know or Care About Your Creation If you don_t Tell Them about It
185.19 MB
141 There Is No Such Thing As a Natural Born Speaker
93.36 MB
142 Lot_s of Extra Public Speaking Training Videos in the Bonus section
21.57 MB
143 Get Your audience to Do This One Thing
66.63 MB
144 Brainstorm Your Top 5 Messages
156.50 MB
145 Illustrate Every Idea Like This
94.12 MB
146 Make Sure Your Visuals Help Your Case and Don_t Bore the Audience
32.37 MB
147 The Perfect Speaking Road Map Just for You
35.23 MB
148 Time to Record Yourself Speaking About Your Creations
111.15 MB
149 Test Your Presentation on Other People
50.46 MB
150 Greate Creators Use Every Speech to Make their Next Speech a Little Better
24.21 MB
Day 22 Create More Without worry About last Month_s Rent
5 Lectures
151 Getting Your Financial House in Order
166.71 MB
152 Hyped Up for a Get Rich Slow Scheme
102.90 MB
153 Creators Never Want to or Need to Retire
184.98 MB
154 Don_t Let Debt Sap Your Creative Energies and Time
172.19 MB
155 Great Creators Leave a Lasting Financial Legacy
77.32 MB
Day 23 Summary of What All Other Self Development Experts Advocate
1 Lectures
156 Here is a Quick Summary of What All Other Self Development Leaders Advocate
487.74 MB
Day 24 The Simple Steps to Your SuccessDay 24 The Simple Steps to Your Success
4 Lectures
157 Don_t Overcomplicate The Steps to Your Success
111.47 MB
158 Get Ready to Create Your Own SelfieSpeak Programming to Make Your Success Practices Permanent
11.93 MB
159 SelfieSpeak Programing for Success
3.62 MB
159 SelfieSpeak Programing for Success
62.42 MB
Day 25 Simple Tech Steps In Creating Your Own SelfieSpeak Programming
4 Lectures
160 No Problem If You Hate Technology
75.11 MB
161 Simple Solutions to Common Problems When Making Uour Audios
60.00 MB
162 Nobody Likes the Sound of their Own Voice
57.34 MB
163 Improving Every Single SelfieSpeak Audio
29.61 MB
Day 26 Get Meaningful Feedback to Improve Your Creations
3 Lectures
164 Fail and Learn
121.71 MB
165 You Are Missing the Most Important feedback
158.71 MB
166 Figure Out What Sticks
61.94 MB
Day 27 Associate With Other Creators
3 Lectures
167 Creators Get Energy and Inspiration from Other Creators
118.88 MB
168 You Must find Other Creators to Spend time and Share Ideas With
83.59 MB
169 Other ways of Spending Time with Creators
73.65 MB
Day 28 Guru You
1 Lectures
170 Time for You to Become Your Own Guru
285.52 MB
Day 29 Your SelfieSpeak Audios Must Evolve Constantly
1 Lectures
171 Revise, edit, Delete, Recreate Your Selfiespeak Audios
109.58 MB
Day 30 Contratulations! You Are Now On Your Way to Becoming a Lifelong Creator
1 Lectures
172 You Will Leave a Legacy As a Lifelong Creator
116.03 MB
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