Life Coach Certification Masterclass: 3 Certifications In 1
in Life Coach Certification
4.4
(3011 Ratings)
9,014 Students
Created by
Felix Harder
About this course
What You'll Learn
- Earn 3 CPD accredited certificates in Life Coaching, Health Coaching, and Wellness Coaching.
- Coach others in personal development and goal setting.
- Learn proven coaching models and exercises to apply in client sessions.
- Create customized individual coaching programs for your clients.
- Learn how to start your own coaching business and attract clients.
Requirements
- Willingness to coach, help, and motivate others.
Course Description
Welcome to the Life Coach Certification Masterclass, where you'll earn three certifications in one course: Life Coaching, Health Coaching, and Wellness Coaching. This course is designed for anyone who wants to become a coach and help others achieve their personal development goals.
In this comprehensive program, you’ll learn everything you need to know to become a holistic coach. With step-by-step guidance from Felix Harder, a professional coach and author, you’ll be equipped with the tools to build a successful coaching business.
The course is divided into three parts:
- Life Coaching Certification: Learn the fundamentals of coaching, including active listening, asking the right questions, and building trust with clients. You’ll also dive into personality coaching, coaching models, goal setting, and advanced coaching techniques.
- Holistic Health Coaching Certification: Explore the principles of nutrition, exercise, hormone health, and supplements. Learn how to create personalized health plans and understand your clients' fitness and wellness needs.
- Wellness Coaching Certification: Master stress management, emotional self-care, sleep hygiene, and more. Learn science-based techniques to help clients manage stress, improve emotional well-being, and foster healthy habits.
By the end of this course, you’ll have all the knowledge and tools necessary to start your own life coaching business, either online or in person. Whether you’re a beginner or an experienced coach, this program provides valuable insights into coaching clients and growing your business.
The program includes downloadable worksheets, eBooks, and other resources to help you succeed. Plus, you’ll get lifetime access to all course content and future updates, so you can continue learning at your own pace.
Who This Course is For
This course is for anyone interested in coaching others, learning about life coaching, personal development, and growing an online coaching business. Whether you’re just starting out or looking to expand your coaching career, this course is designed to help you succeed.
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1. Introduction
4 Parts
1. Welcome to the course.mp4
686.76 MB
2. What You Will Learn.mp4
37.75 MB
3. Get To Know Your Instructor.mp4
321.70 MB
4. How To Get Your CPD Certificates.mp4
8.84 MB
2. PART 1: LIFE COACHING CERTIFICATION
4 Parts
2. What Is Life Coaching.mp4
677.00 MB
3. The Benefits Of Becoming A Life Coach.mp4
48.86 MB
4. The Difference Between Coaching, Therapy, Mentoring & Training.mp4
40.04 MB
5. The Responsibilities Of A Life Coach.mp4
32.11 MB
3. Coaching Fundamentals
15 Parts
1. Coaching Fundamentals Overview.mp4
350.47 MB
2. Listening Introduction.mp4
281.24 MB
3. The 3 Kinds Of Listening As A Coach.mp4
68.80 MB
4. Your Listening Template.mp4
106.98 MB
5. Questioning Introduction.mp4
158.59 MB
6. Questioning & Coaching.mp4
35.80 MB
7. How Coaching Questions Are Different From Normal Questions.mp4
35.80 MB
8. The Different Types Of Coaching Questions.mp4
105.77 MB
9. Questions List.pdf
0.04 MB
10. Questions Summary.mp4
35.04 MB
11. Building Trust Introduction.mp4
190.69 MB
12. The Trust Checklist Exercise.mp4
51.11 MB
13. How To Build Trust As A Coach.mp4
86.81 MB
14. Trust Checklist.pdf
1.69 MB
15. More Trust Building Strategies.mp4
51.71 MB
4. Understanding Personalities
5 Parts
1. Understanding Personalities Overview.mp4
457.67 MB
2. Big Five Personality Model.mp4
24.16 MB
3. Myers Briggs Personality Model.mp4
60.90 MB
4. Your Personality Model.mp4
94.62 MB
5. How To Bring Out Your Strengths With This Model.mp4
165.71 MB
5. Coaching Models Explained
7 Parts
1. Coaching Models Introduction.mp4
320.73 MB
2. GROW Model Explained.mp4
42.77 MB
3. GROW Model Cheat Sheet (Downloadable Resource).pdf
1.24 MB
4. STEPPPA Model Explained.mp4
84.52 MB
5. FUEL Model Explained.mp4
31.94 MB
6. CLEAR Model Explained.mp4
50.86 MB
7. Why We Will Use The GROW Model.mp4
29.77 MB
6. Coaching Step 1 Goal Setting
10 Parts
1. Step 1 Introduction.mp4
378.69 MB
2. Why Defining Your Values Is Important.mp4
30.61 MB
4. How To Define Your Personal Values.mp4
60.60 MB
5. What Does Your Ideal Life Look Like?.mp4
50.58 MB
6. The 4 Biggest Goal Setting Mistakes To Avoid.mp4
79.65 MB
7. Stretch Goals Explained.mp4
45.54 MB
8. Why You Should Start With Long Term Goals.mp4
52.94 MB
9. Setting Your First Long Term Goal.mp4
107.79 MB
10. Turning Long Term Goals Into Short Term Goals.mp4
452.83 MB
12. Next Steps.mp4
6.56 MB
7. Coaching Step 2 Reality
5 Parts
1. reality intro.mp4
206.22 MB
2. status quo vs excellence.mp4
67.03 MB
3. wheel of life.mp4
101.12 MB
4. Big rocks execise.mp4
55.24 MB
5. An example.mp4
72.43 MB
8. Coaching Step 3 Options & Obstacles
6 Parts
1. options intro.mp4
159.69 MB
2. brainstorming options and obstacles.mp4
54.82 MB
3. how to evaluate brainstorming ideas.mp4
51.37 MB
5. Speheres of influence.mp4
38.42 MB
6. not to do list.mp4
52.92 MB
7. an example.mp4
129.80 MB
9. Coaching Step 4 Will & Action Planning
5 Parts
1. will intro.mp4
167.98 MB
4. an example.mp4
74.66 MB
4. designing an action plan copy.mp4
29.19 MB
5. 80_20 rule in coaching.mp4
50.22 MB
5. Grow model recap.mp4
41.76 MB
10. How To Structure Your Coaching Sessions
9 Parts
1. Structuring Your Sessions Introduction
147.76 MB
2. How To Define Your Coaching Ground Rules
41.72 MB
3. How Much Should You Charge For Your Coaching Services
53.50 MB
4. The Pre Coaching Call
42.50 MB
4.1. Pre Coaching Call Questionnaire (Downloadable Resource)
0.75 MB
5. Your First Coaching Session
34.07 MB
6. Progress Evaluation Sessions
48.59 MB
7. My Recommended Coaching Timeline
43.82 MB
9. Coaching Contract Template (Downloadable Resource)
0.03 MB
11. Client Coach Relationship
5 Parts
1. Client Coach Relationship Intro.mp4
125.99 MB
2. What Clients Expect From Their Coaches.mp4
81.64 MB
3. Why Clients Choose One Coach Over Another.mp4
26.36 MB
4. Client Coach Boundaries.mp4
38.83 MB
5. How To Retain Clients Long Term.mp4
65.16 MB
12. Advanced Coaching Strategies
9 Parts
1. Advanced Coaching Strategies Introduction.mp4
166.47 MB
2. Reframing Explained.mp4
88.72 MB
3. Managing Emotional States.mp4
78.98 MB
4. Understanding Representational Systems.mp4
88.85 MB
5. Personal SWOT Analysis.mp4
90.21 MB
6. Personal SWOT Cheat Sheet (Downloadable Resource).pdf
0.15 MB
7. Johari Window - Developing Self Awareness.mp4
43.68 MB
8. Johari Window (Downloadable Resource).pdf
0.02 MB
9. Giving Good Feedback As A Coach.mp4
63.73 MB
14. PART 2 HOLISTIC HEALTH COACHING CERTIFICATION
4 Parts
1. Part 2 Introduction.mp4
398.64 MB
3. What It Means To Be Healthy.mp4
51.02 MB
4. What Does A Health Coach Do?.mp4
31.67 MB
5. How Can You Combine Life Coaching & Health Coaching.mp4
36.35 MB
15. Diet & Nutrition Fundamentals
18 Parts
1. Diet Introduction.mp4
125.19 MB
2. Your Health & Diet: How They Are Linked.mp4
32.58 MB
3. The Consequences Of Following A Bad Diet.mp4
65.39 MB
4. How To Eat For Longevity.mp4
22.97 MB
5. What Are Calories? Explained.mp4
24.63 MB
6. The Relationship Between Bodyweight And Health.mp4
70.84 MB
7. Calories & Bodyweight In A Healthy Diet.mp4
31.35 MB
8. The Surprising Results Of The Twinkie Diet.mp4
41.45 MB
9. The Relationship Between Weight Loss And Health.mp4
45.69 MB
10. Figuring Out How Many Daily Calories You Need.mp4
26.35 MB
11. Healthy Weight Ranges.mp4
18.28 MB
12. The Best Foods For A Healthier Life.mp4
26.12 MB
13. Best Protein Foods.mp4
5.89 MB
14. Best Carbohydrate Foods.mp4
4.17 MB
15. Best Dietary Fat Foods.mp4
5.06 MB
16. How Much Of Each (Protein, Carbs, Fat)?.mp4
37.23 MB
18. What About The Remaining Calories.mp4
22.28 MB
19. How many calories do you need daily_.mp4
12.26 MB
16. Diet & Nutrition Coaching
4 Parts
1. Client Assessment Introduction.mp4
22.21 MB
2. Client Interview.mp4
45.49 MB
3. How To Create A Diet Plan For Clients.mp4
127.94 MB
4. Calculating BMI.mp4
45.62 MB
17. Exercise Coaching Cardio
5 Parts
1. Cardio Introduction.mp4
213.40 MB
2. The Different Types Of Cardio.mp4
338.23 MB
3. Creating A Cardio Workout For A Client.mp4
586.29 MB
4. How To Monitor Your Heart Rate During A Workout.mp4
32.38 MB
5. Cardio vs Weigh Training - Which Is Better For Weight Loss.mp4
68.88 MB
18. Exercise Coaching Resistance Training
7 Parts
1. Weight Training Introduction.mp4
152.63 MB
2. Muscle Building Formula.mp4
87.90 MB
3. The Science Behind Muscle Growth.mp4
41.51 MB
4. Weight Training vs Bodyweight Training.mp4
53.37 MB
5. How To Create A Beginner Workout Plan.mp4
1222.68 MB
6. 5 Most Important Aspects Of Lifting Form.mp4
21.56 MB
7. Progressive Overload.mp4
22.11 MB
19. Hormone Health Explained
16 Parts
1. Hormones Introduction.mp4
222.72 MB
2. The 3 Types Of Hormones.mp4
31.95 MB
3. The Endocrine System Explained.mp4
49.07 MB
4. Hormones & Heart Disease.mp4
35.39 MB
5. Anabolic Steroids: Why They Are So Dangerous.mp4
58.04 MB
6. Most Important Hormones Overview.mp4
87.08 MB
7. Insulin.mp4
571.54 MB
8. Glucagon.mp4
54.36 MB
9. Adrenaline.mp4
69.61 MB
10. Cortisol.mp4
33.24 MB
11. Ghrelin.mp4
36.92 MB
12. Leptin.mp4
38.41 MB
13. Thyroid Hormones.mp4
32.45 MB
14. Estrogen.mp4
38.99 MB
15. Growth Hormone.mp4
8.08 MB
16. Testosterone.mp4
465.35 MB
20. Supplements
7 Parts
1. How To Build Your Own Supplement Stack.mp4
748.99 MB
2. Top 3 Beginner Supplements For Muscle Growth.mp4
35.03 MB
3. The Best Supplements To Boost Immunity.mp4
37.34 MB
4. The Best Supplements For Vegans & Vegetarians.mp4
17.93 MB
5. The Best Supplements For Joint & Bone Health.mp4
15.55 MB
6. The Best Supplements For Fat Loss.mp4
38.72 MB
7. Supplements for better memory and focus.mp4
17.01 MB
21. Health & Fitness Motivation
2 Parts
1. Health & Fitness Motivation Introduction *.mp4
209.44 MB
6. How To Get Out Of A Workout Rut.mp4
1258.81 MB
22. Health & Fitness FAQ Answered
5 Parts
1. What Is Nutrient Density.mp4
56.33 MB
2. Is Brown Sugar Better Than White Sugar.mp4
58.49 MB
3. What Should You Train On Your First Day At The Gym?.mp4
78.82 MB
4. Are Microwaves Harmful?.mp4
422.36 MB
5. Fresh vs Frozen Food: Which Is Healthier.mp4
329.26 MB
24. PART 3 WELLNESS COACHING CERTIFICATION
1 Parts
1. Part 3 Introdudction.mp4
240.84 MB
25. Stress Management
9 Parts
1. The Difference Between Stress & Anxiety.mp4
368.09 MB
2. Short vs Long Term Stress.mp4
37.43 MB
3. The Effects Of Stress & Anxiety On Your Body.mp4
70.21 MB
4. Proven Stress Management Strategies & Techniques.mp4
42.33 MB
5. The Benefits Of Calm Breathing.mp4
30.28 MB
6. Breathing Exercise #1 - Three Part Breath.mp4
181.36 MB
7. Breathing Exercise #2 - Bellows Breath.mp4
183.08 MB
8. Progressive Muscle Relaxation.mp4
64.72 MB
9. Complete PMR Routine.mp4
667.48 MB
26. Sleep
3 Parts
1. Sleeping For A Longer Life.mp4
60.54 MB
2. Tips To Fall Asleep Faster.mp4
45.17 MB
3. Supplements For Improved Sleep.mp4
16.63 MB
27. Emotional Self Care
7 Parts
1. What Is Emotional Self Care.mp4
59.00 MB
2. How To Accept Yourself.mp4
40.38 MB
3. Taming Your Inner Critic.mp4
66.22 MB
4. Getting A Different Perspecitive.mp4
49.12 MB
5. Acknowledging Your Qualities.mp4
51.53 MB
7. Getting Rid Of Time Consuming Commitments.mp4
74.00 MB
How To Say "No" To Others
71.34 MB
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