Instructor Profile

I'm Deana, and I am the owner/founder of Good Dee's. I have been on a diet on and off for most of my life. I used to be able to lose weight quickly with lower calorie and gym workouts but just as quickly as I lost the weight, it would come back. After I had my son, I wanted to get healthy. I tried to do my lower calorie diet but this time, it wouldn't work. I could not shake off my pregnancy pounds. It was time to get healthy-for myself and for my family but most of all to have a healthy relationship with food.

Disclaimer: I am not a medical professional or nutritionist. This is what worked for me and I am just sharing my personal journey. This is not a weight loss product or low calorie food. Please consult a doctor or medical professional before starting any new program.