The Lost ‘n Found Yoga 200 hour Yoga Teacher Training Program is fresh and up to date, reflecting modern scientific research and emerging trends in the field of yoga.
The Lost ‘n Found Yoga 200 hour Yoga Teacher Training Program is fresh and up to date, reflecting modern scientific research and emerging trends in the field of yoga.
Our vision at Lost ‘n Found Yoga is twofold. First and foremost, we want to dispel the myths of yoga in order to make the practice accessible to everyone, regardless of age, ability and personal ideology.
Second, we want to cross the bounds of traditional yoga and use yoga as a tool to help support the mental and emotional health of Niagara residents.
Our program is unique in it’s depth and perspective. It takes a look at yoga through the lens of science and human behaviour.
Together we will explore where science, movement and theories of human development intersect with yoga. We will delve into what the field of neuroscience says about the brain/body connection and how yoga is gaining credibility as an effective tool to support individuals who have unique physical, emotional and social needs.
This training will equip you to be an exceptional yoga teacher who is able to teach compassionately, creatively and intelligently while intertwining tradition with current knowledge about the practice.
You will feel confident in your skills as a first class yoga teacher as well as taking your practice to new places off the traditional yoga mat such as in your job as a Teacher, Counsellor, Educational Assistant or Recreational Therapist.
Our Commitment to You:
Here at Lost ‘n Found Yoga, we are big believers in community. We all need community so we make that a priority in studio and in our Teacher Training Program.
Our faculty are caring and conscientious individuals who take immense care at making sure your needs are met.In our program you will find a compassionate and welcoming place to learn and process new ideas.
We welcome discussion and viewpoints from all walks of life and all yoga abilities – whether you are brand new to yoga and can’t touch your toes or are a veteran and can stand on your head!
Our teaching team is made up of individuals from a wide range of backgrounds and yoga practices.
Upon completion of the program we don’t want to leave you stranded, so you will have the opportunity to teach a four to six week Gratitude community class.
A Gratitude class is a free class designed to give you some teaching experience and allow people who can’t afford yoga access to classes.
The program at Lost ‘n Found Yoga will challenge you to a deeper level of critical thinking and equip you with the tools to integrate yoga philosophy off the mat in practical ways as well as equipping you to be a first class instructor.
This is a program where old meets new. Where East meets West. Where science meets philosophy.
This Training will Equip You to:
Your Commitment to us:
Payment Options:
The 200 hour Yoga Teacher Training Program at Lost ‘n Found Yoga is a certified educational institution by the Minister of Employment, Workforce Development and Labour, allowing students to claim their tuition fees as an income tax deduction.
Bonus: Register by either Early Bird date and receive a free yoga membership from the day you register!
Apply Now!
Please allow two business days for us to process your application. At the time of acceptance into the program, a $500 non-refundable deposit will be required to hold your spot.
Program Leaders:
Our faculty is diverse and highly experienced in their area of expertise. This teaching team is unique in that we provide a high level of care and support to our students.
The faculty leading this Lost ‘n Found Yoga Teacher Training Program:
Lost ‘n Found Yoga is a welcoming community of yoga and Pilates practitioners with two locations in the Niagara Region. Our large, multi-room studio is located in the Grantham Plaza at the corner of Scott St. and Vine St. in St. Catharines. We have over 2,000 students who call Lost ‘n Found Yoga home, with more than 1000 visits per week on average. It’s a busy operation with 7 beautiful practice rooms, over 35 instructors and 100+ weekly classes. All are welcome, from those who are new to yoga or Pilates and can’t touch their toes, to others who are lifelong practitioners and can stand on their head. We are unpretentious, down-to-earth, and easy-going. We hope you make Lost ‘n Found Yoga your home too!
Our vision at Lost ‘n Found Yoga is twofold. First and foremost, we want to dispel the myths of yoga in order to make the practice accessible to everyone, regardless of age, ability and personal ideology. Second, we want to cross the bounds of traditional yoga and use yoga as a tool to help support the mental and emotional health of Niagara residents.
Lost ‘n Found Yoga is owned by April and Bill Janzen. April is the Creative Director and oversees the vision and strategic direction for the studio, as well as the day-to-day operations. She holds a Masters of Social Work degree from Wilfrid Laurier University and is passionate about trauma-sensitive yoga practice and social justice. Bill previously owned Future Access, a Niagara-based web development and digital marketing agency, and he now manages marketing and finance Lost ‘n Found Yoga.
Lost ‘n Found Yoga was rebranded from “Yoga by Sarah” in August 2019. The “Sarah” in Yoga by Sarah comes from our founder’s name, Sarah Giovannone. Sarah discovered yoga in the mid 1990’s when she found a yoga VHS tape on the shelf of a local video store in St. Catharines while browsing for fitness workout videos. This video led to her friends regularly coming to her house at 6am, moving furniture out of the living room and popping the video in the VCR for an early morning workout. She founded the studio in 1999, and over the years she grew Yoga by Sarah from a one-woman show to the thriving community it is today. After getting engaged, she sold the studio to April and Bill in the Fall of 2017 in order to move to Collingwood to be with the man of her dreams.
If you have a passion for yoga and for exploring the deeper questions of life, if you love to grow and learn, if you are ready to take your practice or teaching to the next level and/or ready to share your passion for yoga with others, this course may be your next step!
The Metta Yoga 200 hour Teacher Training Program is geared towards anyone who would like to deepen their personal yoga practice, harvest greater self-awareness, learn the art of effective, concise and powerful teaching, as well as diving into Yoga History and Philosophy.
Train with Modo and gain the practical skills and hands-on experience needed to lead safe and inspiring group yoga classes.
Through our 200-hour course, you’ll learn how to become an empowered and balanced yoga instructor that can guide other yogis in their practice to become present in the moment.
Designed to facilitate personal growth and healing, which are required to become a holistic and confident teacher of Yoga.
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