We offer adult classes for Beginners and Intermediate combined, and separate Advanced classes. Each student is given the opportunity to train with others at their level. Karate can be practised either as a discipline for personal development, a sport for fitness, or a skill for self-defence.
DurationWe offer adult classes for Beginners and Intermediate combined, and separate Advanced classes. Each student is given the opportunity to train with others at their level. Karate can be practised either as a discipline for personal development, a sport for fitness, or a skill for self-defence.
Adults often neglect the importance of exercise to both physical and mental health. Karate is a progressive form of physical training and functional movement, helping you reach an optimum level of physical fitness at any age.
It is a life-long journey in which advancing age is no hindrance, and encourages proficiency in the keen coordination of mind and body. Our adult programme has been carefully designed to suit any person from any background.
Age and physical condition are addressed on an individual basis so that each person will benefit and succeed at their training. Our teaching methods highlight your strengths and strengthen your weaknesses. Karate is for people looking for more than just a workout.
JKA is an organisation that caters for people from all different cultural backgrounds, from ages of 6yrs and up. We also provide separate classes for children, teenagers and adults, beginners and advanced.
Our traditional grading system helps guide each individual’s improvement and technical ability, and we aim to provide a positive learning environment. We encourage goal setting and recognise that people have different goals and objectives.
Some wish to become proficient in self-defence, whist others still wish to compete in competition. JKA is an active member of the Australian Karate Federation with many students competing at the highest level.
Our training programme also provide you with other benefits, such as fitness, flexibility, increase motor skills/coordination, reflexes as well as developing your self confidence.
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