Anger Management

by Cosensa Claim Listing

The course is aimed for those who have trouble controlling anger or those who want to learn more about it. Particularly those people who have to deal with angry people or customers.

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img Duration

1 Day

Course Details

Who Should Attend

The course is aimed for those who have trouble controlling anger or those who want to learn more about it. Particularly those people who have to deal with angry people or customers.

Contents

The first part of the programme is spent getting to know participants and discussing what will take place during the workshop. Delegates will also have an opportunity to identify their personal learning objectives.

  • What is Anger?

  • Costs and Pay-Offs

  • The Anger Process

  • How Does Anger Affect Our Thinking?

  • Understanding Behaviour Types

  • Managing Anger

  • Communication Tips and Tricks

  • Workshop Wrap-Up

At the end of the course, students will have an opportunity to ask questions and fill out an action plan.

Included in the price is a course for up to 12 delegated and includes Student Workbooks, Quick Reference Guides and a copy of the course slides.

  • Belfast City Branch

    Adelaide House, Hawthorn Business Park, 1 Falcon Road, Belfast City

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