Each of the courses has been developed to enhance specific areas of our lives, be it overcoming anxious situations, creating new useful beliefs, enabling a mindset full of curiosity and fundamental self-empowerment, enabling you to work on your goals and outcomes. All the workshops are adaptable to
DurationAnxiety & Stress course is offered by Manish Gohel Coaching
Each of the courses has been developed to enhance specific areas of our lives, be it overcoming anxious situations, creating new useful beliefs, enabling a mindset full of curiosity and fundamental self-empowerment, enabling you to work on your goals and outcomes. All the workshops are adaptable to various areas of life; relationships, family life, career and business ventures.
Helping and supporting ambitious individuals, groups and teams increase their self-awareness and improve on performance from within their minds.
Manish has the knowledge and the knowhow to assist in supporting you on how to overcome barriers and creating lasting change.
Who am I?
I feel and see that it is important to get to know a little about who may decide to work with as your coach/trainer.
Well, to start, that is me in the picture. I am a father of 1 teenage boy. My journey into coaching began some years ago, when I was going through a divorce, at which time I also lost both my parents to cancer.
During that phase of my life, I decided to work on myself, and it all began with Self-Esteem, helping and supporting other parents going through challenges, which led me to NLP, and then the coaching really made an impact on not only my clients but also myself.
My career in IT Support flourished into Project and Programme Management, and then onto Executive Coaching with Marshall Goldsmith, Reiki Mastery as well as Yoga back in 2020.
So you could say that there is a lot of experience and knowledge that you have with Manish. He truly is an amazing coach, with a utility belt full of tools for nearly every occasion.
The signs, symptoms, and causes of stress
Stress management is for anyone and everyone. We all feel stressed occasionally but what actually is stress? Is there good and bad stress? This course answers these questions and teaches you how to recognise the signs and triggers around stress before suggesting mechanisms to manage life’s stress...
ITC Consulting Ltd delivers a range of training events focused on management, leadership and organisational development needs for Public, Private and Voluntary Sector Organisations.
use strategies to cope with stress and events which cause anxiety
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