Assertiveness Training

by Reflection Seminars Claim Listing

This training course provides practical advise on how to get what you want without being pushy or aggressive.

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img Duration

1 Day

Course Details

Learning to be assertive begins with self-esteem. Within the foundation of assertiveness is a fundamental assumption that you like yourself.

Building your self-esteem is essential for confidence and success. It is something that you can take control of.

Some of the most important judgements that you make in life are the ones that you make about yourself.
Learning to be more assertive goes hand in hand with building your self-esteem. This training course provides practical advise on how to get what you want without being pushy or aggressive.

This is the true measure of assertiveness. During this one- day assertiveness training workshop you will discover some simple techniques that will dramatically change how you feel about yourself.

You will learn how to recognize the importance of self-acceptance and how to nurture your sense of self.

You will learn how to express yourself with confidence, ask for what you want and need and to identify the steps to build your self-esteem.

  • Montreal Branch

    1200 McGill College Avenue Suite 1100 Quebec H3B 4G7, Montreal
  • Victoria Branch

    535 Yates Street. Suites 200-400, BC V8W 2Z6, Victoria

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