This training course provides practical advise on how to get what you want without being pushy or aggressive.
DurationLearning to be assertive begins with self-esteem. Within the foundation of assertiveness is a fundamental assumption that you like yourself.
Building your self-esteem is essential for confidence and success. It is something that you can take control of.
Some of the most important judgements that you make in life are the ones that you make about yourself.
Learning to be more assertive goes hand in hand with building your self-esteem. This training course provides practical advise on how to get what you want without being pushy or aggressive.
This is the true measure of assertiveness. During this one- day assertiveness training workshop you will discover some simple techniques that will dramatically change how you feel about yourself.
You will learn how to recognize the importance of self-acceptance and how to nurture your sense of self.
You will learn how to express yourself with confidence, ask for what you want and need and to identify the steps to build your self-esteem.
Reflections Seminars was founded in 2007 by Queen's University Alumni Suzanne Kenny with a goal of of helping clients overcome challenges and progress in their chosen careers through practical, applicable training.Their management training seminars proved so successful in Montreal that Reflection Seminars has subsequently expanded to provide the same high quality training to clients Canada wide, with courses in Victoria, Vancouver, Toronto, and Ottawa .
Our Mission
Management Training by Coaching
To provide applicable and functional Management Training.
To play a vital role in enabling our clients and their organizations to succeed in their challenging and changing environment.
To understand our clients' needs and to provide unique and dynamic solutions to support long-term, mutually rewarding relationships.
Career Search and Development Coaching
To assist skilled persons in their career search in Canada whether they live in Canada or abroad
To support skilled candidates in moving through qualification assessment and licensing in their profession
To provide coaching services for ongoing development of competencies for future jobs and careers
This leads to increased confidence, improved interpersonal capabilities, and better communication and outcomes.
 This course  addresses the unique challenges women face in business and how the effective use of assertiveness techniques is essential for survival and advancement.
Participants learn and practice essential assertiveness skills
Learn the value of assertiveness as a direct, honest and concise method of communication.
The goal of Assertiveness Training is for the individual to learn how to communicate and execute plans to satisfy their personal needs while being aware and sensitive to the needs of others.
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