Body Massage Course

by Intuitive Studio Claim Listing

This dynamic and creative course has been designed to stimulate and broaden the understanding and application of Deep Tissue techniques, combining body assessment, trigger points therapy, Thai Yoga Massage passive stretches as well as how to get to the root cause of imbalance and pain.

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img Duration

1 Day

Course Details

The principles of Deep Tissue Massage are taught, together with a wide variety of strokes to build confidence and enhance a greater sensitivity of touch.

 

Introduction:

This dynamic and creative course has been designed to stimulate and broaden the understanding and application of Deep Tissue techniques, combining body assessment, trigger points therapy, Thai Yoga Massage passive stretches as well as how to get to the root cause of imbalance and pain. The principles of Deep Tissue Massage are taught, together with a wide variety of strokes to build confidence and enhance a greater sensitivity of touch.

 

Body Massage Course Content:

  • How to lengthen and shorten muscles

  • Muscle Injury

  • Trigger Points of the back and gluteal region

  • Stretch receptors

  • Palpatory Techniques

  • Passive Movements

  • Positional Release

  • Use of forearms, elbows and knees

  • Passive movements & assisted stretches ( Thai Style)

  • Benefits/ Contra-indications/Contra-actions of deep tissue massage

  • Aftercare advice

  • General Health, Safety & Hygiene Guidelines

  • London Branch

    150 High Rd, Leyton, London

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