Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
Urban Boxing Bethesda offers members both individual training and group-setting workouts. We strive to combine high-energy fitness and self-defense in a fun yet encouraging environment. We are proud to present our staff of certified trainers who will motivate and educate you in whatever physical endeavors you pursue.
Urban Boxing looks to excel in the fitness industry by providing fun and innovative ways to get in shape while teaching useful self-defense skills.
Group Classes
Urban Boxing Bethesda offers over 60 group fitness classes per week. Find your fit in calorie-tossing classes that will leave you drenched and feeling stronger each and every session! Combining hands-on coaching with high-energy music, these hour-long classes will get you on the fast track to reaching your fitness goals.
Personal Training
Looking for the most effective way to challenge yourself, sharpen your technique, and build your confidence? Personal training is a truly customized approach to meeting your fitness goals. Our coaches will develop a personalized training program that fits your specific needs.
Private Events
When you host a party or private event at Urban Boxing Bethesda, you have a private space for you and your guests!
Private Events are great for:
Team Building
Birthdays
Bachelor/Bachelorette Parties
Milestone Celebrations
Have your child learn the art of hitting and not getting hit. Learn punching, head movement, foot work, angling, timing, counters and much more in our fun and friendly environment.
We have Boxing classes for all levels of the sport. Come train and learn the art of boxing with our experienced coaches. The gym environment is always uplifting and ready to work hard. We are super competitive, and always ready for any stage of life.
This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
Intense training that teaches the art of boxing. Your body and mind will be conditioned to perform under pressure. Training like a boxer doesn't require the participant to spar or compete.
Personal boxing session is offered by the San Diego Boxing Academy. Having developed and trained people from all over the world.
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