Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
Intensity radiates throughout classes, where everyone is welcome to sweat it out together! Get challenged to push your limits with calorie-torching boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga, and more.
Urban Boxing Bethesda offers members both individual training and group-setting workouts. We strive to combine high-energy fitness and self-defense in a fun yet encouraging environment. We are proud to present our staff of certified trainers who will motivate and educate you in whatever physical endeavors you pursue.
Urban Boxing looks to excel in the fitness industry by providing fun and innovative ways to get in shape while teaching useful self-defense skills.
Group Classes
Urban Boxing Bethesda offers over 60 group fitness classes per week. Find your fit in calorie-tossing classes that will leave you drenched and feeling stronger each and every session! Combining hands-on coaching with high-energy music, these hour-long classes will get you on the fast track to reaching your fitness goals.
Personal Training
Looking for the most effective way to challenge yourself, sharpen your technique, and build your confidence? Personal training is a truly customized approach to meeting your fitness goals. Our coaches will develop a personalized training program that fits your specific needs.
Private Events
When you host a party or private event at Urban Boxing Bethesda, you have a private space for you and your guests!
Private Events are great for:
Team Building
Birthdays
Bachelor/Bachelorette Parties
Milestone Celebrations
Boxing fitness is a high-intensity interval training workout that creates an all-over-body workout. Most importantly, boxing will make you physically stronger as well as aerobically and anaerobically fitter.
Our coaches artfully combine all types of training with boxing and create a friendly environment for team competitions. If you wish, you can sign up for one-on-one training sessions or join the group workouts.
The boxing instruction is first class; it's an amazing workout and it's just a great, awesome environment with great people and a cool vibe. -I love it, and I think it could be the best gym in Seattle
The boxing classes at Team Quest in Portland are great for people of all skill levels to learn proper foot work, head movement, speed and reaction drills that will help you learn the "sweet science".Â
Whether your goal is to get in better shape, pick up a new hobby, or compete as a boxer, this training is for you. No previous boxing experience is necessary; all skill levels are welcome.
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