Our trainers develop programs dedicated to you, your goals, and your schedule. Our team has more than 15 years of coaching, teaching, and personal training experience. Just sweat, hard work, and a whole lot of grit.
DurationOur trainers develop programs dedicated to you, your goals, and your schedule. Our team has more than 15 years of coaching, teaching, and personal training experience. Just sweat, hard work, and a whole lot of grit.
Ignite your inner badass with kickboxing & strength. We’ve combined the high intensity of kickboxing with the transformative power of strength training into one seamless class. This is a fitness experience unlike any other.
We’re here to motivate you and fuel your passion. To challenge your expectations and help you reach your goals. You’ll leave every workout feeling stronger, more confident, and empowered to take on whatever life throws at you. Because you’re already a badass. We just want to inspire you to find your grit!
Basic boxing skills are absolutely essential for martial arts, self-defense, and a fantastic total-body workout. Learn the fundamentals of offense, defense, and footwork in our classes.
In the Badass Boxing class, you're learning to throw punches and unleashing the fury within. Bags and pads won't know what hit 'em when you're through with your training.
Boxing classes are offered by the Southwestern Amateur Boxing Association. At the heart of our mission is the USA Boxing commitment to promoting Olympic-style amateur boxing in the United States.
Boxing is not only one of the best full-body exercises; it is also an art that must be properly taught to realize the full positive effects it has on your body and mind.
Give the weights a break for this fast-paced boxing-only class. Level up your boxing with advanced offense and defense skills. You’ll learn authentic combos made famous by boxing icons.
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