In this session, participants will assess their own EQ and learn how to effectively apply it in working with others and how to effectively incorporate
The ability to understand and control one’s own emotions combined with the ability to manage relationships with others through recognizing and understanding other people’s emotions is integral to one’s personal and professional success.
Individuals with high emotional intelligence (EI/EQ) have strong relationships, manage difficult situations calmly and effectively, and are likely to be resilient in the face of adversity.
In this session, participants will assess their own EQ and learn how to effectively apply it in working with others and how to effectively incorporate so as to build and maintain strong working relationships at all levels of the organization.
Outcomes
On completion of this course, participants will:
About Us
The Emotional Intelligence skill development program is designed to help any group of managers improve their self-awareness and social skills
Learn about emotional intelligence through meditation practice.
The primary goal of learning about our emotional intelligence is to improve personal resilience and performance by learning to be more conscious of our emotions, and more skilful in applying the appropriate emotion at the appropriate time
By recognizing your dominant style and developing the ability to identify traits in others, you can use Emotional Intelligence to change your behavior to interact with a wide variety of personalities and tendencies.
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to identify and manage emotions in oneself and others. Developing EQ in teams can improve performance, communication, management, and relationships within the workplace.
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