Our Junior Karate program is based on the Kaizen Ryu Freestyle Karate system. This class is an even mix of fun and hard work targeted to teenagers, everyone is welcome.
DurationOur Junior Karate program is based on the Kaizen Ryu Freestyle Karate system. This class is an even mix of fun and hard work targeted to teenagers, everyone is welcome.
Kaizen Ryu Freestyle Karate classes are a freestyle or mixed martial art, incorporating elements of Karate, Kung Fu, Kickboxing, Arnis, Jiu-Jitsu, Judo, Muay Thai, Weapons, Ground fighting and Grappling.
Our classes follow the traditional coloured karate belt levels, but Kaizen Ryu takes the approach that every belt is different, with each new belt focusing on a new, more technical topic than the previous and adapting each of these topics into modern self-defence applications.
Kaizen Ryu classes can be very challenging both mentally and physically, but all classes are aimed to be delivered to students of any skill level, from beginner to expert.
Extreme Martial Arts –
Training Sessions are 45-minute classes that combine advanced plyometrics, cross training, stretching, high level kicks, acrobatics, tricking and extreme martial arts kicks, forms and weapons. There great fun for everyone, we include these classes as an option for all our students from 6yrs+
The only full time martial arts centre on the Sydney city fringe. Sydney Karate Club offers a wide range of classes in the arts of Freestyle Karate, Brazilian Jiu Jitsu, MMA, Arnis, Kubodo and Yoga. We also offer children’s classes from 3 years old. Sydney Karate Club is open to men, women and child of any age.
Trifu Dojo offers karate training for children that not only strengthens them physically but also creates a mental fortitude that cannot be easily tainted by bullies or hardships in life
Our aim with the Shindo juniors classes are to provide a fun yet disciplined approach to karate while building fitness and confidence that you will notice and admire in your child.
Mini Karate is a karate-based program that caters to children as young as 3. Developed to be age-appropriate, engaging and fun, Mini Karate is an introduction to Martial Arts and the long-term benefits that can be gained through the study and practice of Karate & other Martial Arts.
Our Lil’ Ninja Karate program is all about focus, fitness and fun. This 30 minute class is designed for children aged 4 to 6 years old. We aim to help your child learn to focus, follow instructions, build self-confidence and have good manners.
It’s great for self-confidence to know how to look after yourself and millions of exponents around the world find harmony of mind and body practicing this dynamic art of self defence.
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