Kickboxing

Whether you are in great shape or just starting to work out, our Kick, Box, n Burn classes are a 45 minute HIT of heart pumping exercise and fun. Your class will include “rounds” of workout action that is specifically designed to help tone, strengthen, and give you a full body workout in just 45 minutes.

We pride ourselves on teaching correct technique for each movement, the combination of cardio, muscle toning & strength training is sure to get you in the BEST shape of your life.

Our fitness classes are designed to provide an exciting, high energy workout for everyone, tailored for any fitness level and guaranteed to leave you feeling invigorated and energized. Perfect for managing stress, getting results and to take the boredom out of exercising.

The heart pumping action will shift even the most stubborn fat, leaving you with a lean, strong, toned body. You’ll look and feel fantastic!