Diabetes can be managed or controlled with behavioural changes. This course will focus on helping you to develop healthy lifestyle changes that will help your management or reduce your risk of type 2 diabetes. The sessions will promote awareness through visual aids and practical advice.
About this course
Diabetes can be managed or controlled with behavioural changes. This course will focus on helping you to develop healthy lifestyle changes that will help your management or reduce your risk of type 2 diabetes. The sessions will promote awareness through visual aids and practical advice.
Topics covered will include:
Management
Healthy eating (sugars, fibre, fats, protein)
Vitamins and minerals
Reading food labels
Activity ideas
Healthy recipes
Learners will also receive takeaway literature, healthy eating recipes and signposting to reputable websites and resources to sustain their changes.
This course will provide practical information to manage or reduce the risk of developing the disease, through healthy eating and being active.
What will learners achieve by the end of the course?
Increase knowledge of type 2 diabetes and healthy eating
Able to make informed healthy lifestyle choices
Reduced risk or manage type 2 diabetes
About Us
Who we are
Inspire: Culture, Learning and Libraries is a charitable community benefit society delivering cultural and learning services across Nottinghamshire. The society is owned and controlled by its members. Members are drawn from the community, and all staff become members of the society when appointed. The society is governed by a board of 12 elected and nominated directors, including a staff elected board member.
All members act in the interest of the society to uphold its objects for the benefit of the public of the Midlands;
(a) the provision or assistance in the provision of facilities for recreation or other leisure time occupation in the interest of social welfare and with the object of improving the conditions of life for the public at large and for persons who by youth age infirmity or disablement poverty or social or economic circumstances may have need for such facilities;
(b) to advance the education of people who live work or study in or who visit the area of benefit
Inspire delivers the following services:
Archives and Heritage (includes Nottingham City)
Arts in the community
Learning and Skills Service
Education Library Service (includes Nottingham City)
Instrumental Music Teaching in Schools
Nottinghamshire Music Hub
Public Libraries
Records Management for the County Council
Youth Arts
We're an Arts Council England National Portfolio Organisation, which means funding thanks to taxpayers and National Lottery players plays a huge part in supporting our work.
Inspire became a National Portfolio Organisation (NPO) in 2018 resulting in a £1.2M investment between 2018 – 2023 from Arts Council England to deliver a cultural programme through the library service. Inspire are delighted to remain part of the National Portfolio for 2023-2026 and will receive £504,599 each year for this three-year period.
Inspire is also the host organisation for the Cultural Education Partnership (CEP) for Ashfield and Mansfield.
We deliver services from 67 buildings across Nottinghamshire and 4 vehicles, have over 750 people working for us and have an annual turnover of £17.2M.
Our Forward Plan 2022-26 outlines the challenges and development we need to focus on over the coming years. The plan identifies the priorities, outcomes and enabling work we need to achieve to ensure Inspire continues to be successful and sustainable. The highlights of the plan and our most recent annual review can be found under the about-us tab.
Our staff are core to the success of the society; to work for Inspire is to work for a charity, membership body and social enterprise. We aim to be professional and friendly. We have at our heart a passion for culture, heritage and learning.
the types, causes, signs and symptoms of diabetes
Psychological and socio-cultural issues in diabetes
This course is suitable for non clinical staff that work in a healthcare setting or carers who may require greater understanding of these conditions, no previous knowledge is required
To help build the capacity and capability of our local health and social care workforce and to equip them to provide the best possible care to patients and service users.
This course is designed for carers or care teams who need to gain an understanding of this topic. The course is designed to clarify varying causes of diabetes.
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