MMA was originally a combination of martial arts that has developed into its own style. A style that includes striking standing, fighting in the clinch and on the ground.
MMA was originally a combination of martial arts that has developed into its own style. A style that includes striking standing, fighting in the clinch and on the ground.
When you get good at MMA, it doesn’t matter whether you have to fight standing, tied up in a wrestling match or fighting on the ground, you’ll be able to fight and win!
You’ll also learn how to win the mental battles, with your opponent and with yourself.
Contact is kept light to moderate unless you’re training for competition.
Sessions begin with a warm up then progress to reflex drills so that your skills are always being sharpened. Then onto technical training and finishing with strength and conditioning to ensure you are in fighting shape.
Beginners are welcome. And don’t worry, you won’t ever have to do hard contact unless you want to compete and need to do it as part of your prep.
You’ll work in semi-private small group sessions so you get all the benefits of working in a class, dealing with different bodies and personalities, and all the benefits of one on one attention.
Imagine training in an energetic, fun-filled atmosphere that’ll hype you up when you come in and leave you feeling great when you walk out. Imagine exercise was one of the highlights of your day!
You’ll work with qualified, experienced, passionate coaches to motivate, educate and inspire you to achieve your goals!
You’ll train with people who are like you – equal parts fun loving and serious about getting results. There’s no attitudes or egos, and there is plenty of support from coaches and other members!
Why Choose Fight Sports Centre:
Exceptional Experience
Imagine training in an energetic, fun-filled atmosphere that’ll hype you up when you come in and leave you feeling great when you walk out. Imagine exercise was one of the highlights of your day!
Exceptional Results
You’ll work with qualified, experienced, passionate coaches to motivate, educate and inspire you to achieve your goals!
Strong Community
You’ll train with people who are like you – equal parts fun loving and serious about getting results. There’s no attitudes or egos, and there is plenty of support from coaches and other members!
Allegiance Fight Fitness Academy (AFFA) is a functional fitness and mixed martial arts gym located in Amanzimtoti, Kwa-Zulu Natal.
At CIT Performance Institute, we offer MMA training for amateurs and professionals alike. Our system combines standup fighting, wrestling, and BJJ into a fluid skill set that will give you the ability to dominate the competitive MMA circuit.
Storm MMA offers intensive training and fight preparation for the serious competitive MMA Athlete. ? MMA fighters today are some of the most dedicated, hardest training athletes working to master multiple martial arts disciplines, and honing them into a fluid style that can win fights.
Whether your emphasis is on personal protection, improved health and fitness, and/or mental clarity and well being, our classes will help you discover the incredible benefits of our adult classes and its traditional values to everyday living.
Here at Lethal Edge MMA, our Mixed Martial Arts program incorporates several different martial arts and techniques such as Kickboxing, Brazilian Jiu-Jitsu, Boxing, grappling, and much more.
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