DurationResa Fitness fell in love with it ever since India got a taste of this creative dance-based workout which is beneficial for toning and muscle strength.
Dance classes at Resa Fitness is by Dance certified experts who will bring out your best energy and passion for dance as well as workout. And if you think Dance is not your cup of tea; come and take a sip in Resa Fitness Dance class.
Everyone, irrespective of their age and skill, dances and groves with the moves of:
No wonder, it turns out to be Best Dance class in Chandigarh. And There is a little bit of Belly dancing as well and men take the front row in it shaking their belly on to the Arabian Music.
Indeed, a happy and healthy form of group dancing. About the class's workout quotient-let us see if you can do Dance for 45 minutes at a stretch!
Resa Fitness offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase strength, sports conditioning, we have daily classes Swimming, Fitness center, Gym & Personal training to help you reach those goals.
Learn to social dance at our Salsa classes. Our salsa classes bring together people from all walks of life to enjoy this incredible dance and immerse in the rich culture.
Salsa dance classes are offered by The School of Ballet and Contemporary Dance for all ages and skill level. Oldest western dance school in Chennai, the first dance school to have a ballerina perform on pointe shoes 20 years ago.Â
While dancing, the basic step can be modified significantly as part of the improvisation and stylings of the people dancing.
Salsa means sauce in Spanish and in this case the sauce can be hot and spicy! As with many dances, the creation of the dance followed the creation of the music.
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