Unmanaged stress can lead to an increased risk of both mental & physical problems, such as infection, illness, diabetes, obesity, and heart disease, as well as depressive and anxiety disorders. Our stress management programs deals on How to Reduce, Prevent, and Cope with Stress.
DurationStress is known as the “silent killer.” Because people feel stress often in their personal and professional life, they don’t take it too seriously when it starts to build up. Although a little stress is a good thing, if you don’t give yourself a break every once in awhile, your body will force you to take a break. Working population is particularly subject to emotional, physical, and mental stress.
Stress can make smart people do stupid things. Unmanaged stress can lead to an increased risk of both mental & physical problems, such as infection, illness, diabetes, obesity, and heart disease, as well as depressive and anxiety disorders. Our stress management programs deals on How to Reduce, Prevent, and Cope with Stress.
About Us
Aadhi training academy is driven by a principle that only a professional training will determine the results and the growth of any organization. We are committed to our business, to our customers so we are towards the society
Who We Are? And What Do We Do?
We are a team of trainers working towards bridging the gap in expectations in the education sector and in the working sector. We help institutions, corporate and students match expectations with solutions.
When an employer invests in his team and expects the results, we support the institution by making sure that the plans are executed and the results are achieved in time.
Similarly when a student comes out of an institution he will find it difficult to club what he has studied and the ground reality. We support the students by training them professionally and thus making them more competitive in the field.
Why Aadhi ?
We are the one and only training academy with this much variety of services under our tray. This makes us not only unique but also makes us one of the best in the field.
The Following Are Some Key Points which Make Us Unique
Proven track record
Practical and easily understandable concepts and training
Training available in regional languages also
Trainers with international exposure
Affordability.
Stress is too much to do and too little time or energy. When we have too much to do with not enough time and energy, then we get stressed.
Due to an increase in sedentary lifestyle and the rapid pace of the contemporary world along with multiple tasks to be completed in short deadlines, several employees succumb to stress and endure stress-related problems for long including chronic fatigue and hyper-tension.
Stress Management And Corporate Wellness course is offered by Aman The Training Solution. They are entrusted with identifying the needs of the training programs and making them available for the workforce.
Stress Management course is offered by Jigar N. Pandya. Jigar is a master Corporate Trainer, is associated with many MNCs and educational institutions. His experience and association with people from various domains helps him to effectively manage people and their behavior.
Stress = Pressure > Resource. Participant understands the different types and symptoms of stress. Understands the ABC strategy (Awareness, Balance and Control) and also becomes aware of a few stress management techniques.
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