Unmanaged stress can lead to an increased risk of both mental & physical problems, such as infection, illness, diabetes, obesity, and heart disease, as well as depressive and anxiety disorders. Our stress management programs deals on How to Reduce, Prevent, and Cope with Stress.
DurationStress is known as the “silent killer.” Because people feel stress often in their personal and professional life, they don’t take it too seriously when it starts to build up. Although a little stress is a good thing, if you don’t give yourself a break every once in awhile, your body will force you to take a break. Working population is particularly subject to emotional, physical, and mental stress.
Stress can make smart people do stupid things. Unmanaged stress can lead to an increased risk of both mental & physical problems, such as infection, illness, diabetes, obesity, and heart disease, as well as depressive and anxiety disorders. Our stress management programs deals on How to Reduce, Prevent, and Cope with Stress.
About Us
Aadhi training academy is driven by a principle that only a professional training will determine the results and the growth of any organization. We are committed to our business, to our customers so we are towards the society
Who We Are? And What Do We Do?
We are a team of trainers working towards bridging the gap in expectations in the education sector and in the working sector. We help institutions, corporate and students match expectations with solutions.
When an employer invests in his team and expects the results, we support the institution by making sure that the plans are executed and the results are achieved in time.
Similarly when a student comes out of an institution he will find it difficult to club what he has studied and the ground reality. We support the students by training them professionally and thus making them more competitive in the field.
Why Aadhi ?
We are the one and only training academy with this much variety of services under our tray. This makes us not only unique but also makes us one of the best in the field.
The Following Are Some Key Points which Make Us Unique
Proven track record
Practical and easily understandable concepts and training
Training available in regional languages also
Trainers with international exposure
Affordability.
Stress Management Workshop is offered by Behavioral Workshop. We carry out project work / Surveys on Employee engagement, Job satisfaction Org. Work Culture, Managerial Leadership etc. We undertake psychometric test (Extended DISC) for exploration and unleash employee potentials.
Understand the different causes of stress. Review the various risk factors. Understand how to prevent job stress. Learn how to manage stress effectively. Understand Occupational Stress along with it’s causes & consequences. Understand the stress effects on workers & work place.
Managing Stress training is offered by Bodhih for all skill level. Bodhih, founded in the year 2008 started with the simple belief: Transformation through skills and knowledge should be accessible to all.
We aim to provide personalised and comprehensive care to individuals experiencing mental health challenges, with the goal of improving their mental health and overall well-being.
Stress has become a part and parcel of our lives. We practically are living with it. But, is stress good or is it bad? What happens when I am stressed out?. How do I keep myself motivated to ensure that I achieve my goals? Is it even possible to feel motivated all the time.
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