Stress Management

by RRC Polytech Claim Listing

Learn how to relax and how to overcomeĀ andĀ prevent stress.

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Course Details

Learn how to relax and how to overcome and prevent stress. Common problems and effective solutions are presented and explored. 

Determine the time wasters in your home or work environment and be able to effectively budget your time. Learn the dynamics of goal setting and see how delegating and prioritizing can help you in your quest to be better organized.

  • Winnipeg Branch

    2055 Notre Dame Ave, Winnipeg
  • Winnipeg Branch

    160 Princess St. Winnipeg, Winnipeg
  • Winnipeg Branch

    2280 Saskatchewan Ave, Winnipeg

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