This course will give you "time out" to consider some of the stress in your life and what causes it.
DurationThis course will give you "time out" to consider some of the stress in your life and what causes it.
It will look at what are considered by many to be the particularly stressful business areas and more importantly, it will give you the opportunity of looking at ways to handle and reduce the stress.
At the end of the course, participants will have been given a number of practical hints, useful checklists and strategies for reducing stress.
Leading Edge Consultancy is an innovative company set up in 1993 to provide a practical performance related service by developing Individuals, Teams and their Organisations.
Universal Mindfulness, based on the South coast of England, offers innovative programmes to support children, parents, teachers and businesses.
The Trust provides specialist cancer services to around 1.9 million people in Kent, Medway and East Sussex, via the Kent Oncology Centre at Maidstone Hospital, and at Kent and Canterbury Hospital in Canterbury. The Trust also provides outpatient clinics across a wide range of locations in Kent and ...
The Stress Management and Resilience Training workshop is designed to help identify, reduce and manage the risk of workplace stress and improve employee resilience and wellbeing.
This workshop focuses on increasing delegates understanding on stress, explores the signs and symptoms of stress as well as stress management strategies.
This course builds upon our Workplace Stress and Mental Health Awareness training course by detailing current HSE legal requirements and best practice for the effective management of stress and mental health in the workplace, and is designed specifically for managers and supervisors.
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