This course will give you "time out" to consider some of the stress in your life and what causes it.
DurationThis course will give you "time out" to consider some of the stress in your life and what causes it.
It will look at what are considered by many to be the particularly stressful business areas and more importantly, it will give you the opportunity of looking at ways to handle and reduce the stress.
At the end of the course, participants will have been given a number of practical hints, useful checklists and strategies for reducing stress.
Leading Edge Consultancy is an innovative company set up in 1993 to provide a practical performance related service by developing Individuals, Teams and their Organisations.
This 1/2 day course will help you understand stress – the origins and symptoms, gain awareness of the impact of stress and learn coping mechanisms.
Discover how the body reaches a state of stress and the impact stress has on the body. You will explore tools and techniques to relieve stress as well as being led through a Yin + Restorative Yoga practice. Prepare to leave with a new way of living your life.
Managing Stress In The Workplace Course is offered by Kedleston Safety. Health and safety doesn’t need to be complicated. So, when you need reliable, practical people with a common sense approach to safety, talk to Kedleston Safety.
Training covers how stress affects a team and to cope with it. In total, the training course lasts 2 hours, and the trainer will involve learners in several group activities.
We need a certain amount of stress to survive - it makes for quick reactions, dynamic thought and the ability to cope with change and challenge. However, we also need to do something when our stress levels exceed those which are good for us. If we are under too much stress our well-being suffers an...
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