Kushido Karate Do is South Africa's oldest school of Karate. The head of Kushido is Renshi Nico Bester (7th Dan). Honbu dojo (the headquarters) is headed by the Chief Instructor Shihan Lawrence Milward Bridges (6th Dan)
DurationKushido Karate Do is South Africa's oldest school of Karate. The head of Kushido is Renshi Nico Bester (7th Dan). Honbu dojo (the headquarters) is headed by the Chief Instructor Shihan Lawrence Milward Bridges (6th Dan)
The system has affiliated dojos worldwide and has produced many provincial and Springbok karate-ka, as well as many master grades. It was the initial training school for many local and international teachers.
All aspects of training are given: Karate-Do, Kobudo (traditional Okinawan weapons) Tai Chi Chuan and C.Q.P (close quarter protection) which is the finest form of SELF DEFENCE.
Kushido Karate Do is South Africa's oldest school of Karate. The head of Kushido is Renshi Nico Bester (7th Dan). Honbu dojo (the headquarters) is headed by the Chief Instructor Shihan Lawrence Milward Bridges (6th Dan)
The system has affiliated dojos worldwide and has produced many provincial and Springbok karate-ka, as well as many master grades. It was the initial training school for many local and international teachers.
All aspects of training are given: Karate-Do, Kobudo (traditional Okinawan weapons) Tai Chi Chuan and C.Q.P (close quarter protection) which is the finest form of SELF DEFENCE.
As an intuitive child, I felt a deep connection with nature, experienced a ‘knowing’, which I could not explain and had visions of future events. Growing up in the functional and scientific orientated German culture.
Arnold Erasmus started Lao Kung in 2002 mainly as a Tui-Na practice. In 2006 the emphasis of the practice shifted to specialisation in acupuncture and moxibustion treatments as well as Tai Chi and Chi Kung instruction.
From Elementary (200 hours), Intermediate (200 hours), and Advanced (200 hours), the entire program level is covered (200hrs). On completion of each level of achievement, the teacher’s course also provides for higher skill and ability progression assessment.
Tai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.
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