Kushido Karate Do is South Africa's oldest school of Karate. The head of Kushido is Renshi Nico Bester (7th Dan). Honbu dojo (the headquarters) is headed by the Chief Instructor Shihan Lawrence Milward Bridges (6th Dan)
DurationKushido Karate Do is South Africa's oldest school of Karate. The head of Kushido is Renshi Nico Bester (7th Dan). Honbu dojo (the headquarters) is headed by the Chief Instructor Shihan Lawrence Milward Bridges (6th Dan)
The system has affiliated dojos worldwide and has produced many provincial and Springbok karate-ka, as well as many master grades. It was the initial training school for many local and international teachers.
All aspects of training are given: Karate-Do, Kobudo (traditional Okinawan weapons) Tai Chi Chuan and C.Q.P (close quarter protection) which is the finest form of SELF DEFENCE.
Kushido Karate Do is South Africa's oldest school of Karate. The head of Kushido is Renshi Nico Bester (7th Dan). Honbu dojo (the headquarters) is headed by the Chief Instructor Shihan Lawrence Milward Bridges (6th Dan)
The system has affiliated dojos worldwide and has produced many provincial and Springbok karate-ka, as well as many master grades. It was the initial training school for many local and international teachers.
All aspects of training are given: Karate-Do, Kobudo (traditional Okinawan weapons) Tai Chi Chuan and C.Q.P (close quarter protection) which is the finest form of SELF DEFENCE.
Yang Style Tai Chi Chuan classes are offered by The Academy of Chinese Martial Arts.
Both Tai Chi Quan and Qigong is known as preventative therapy exercise. Although Tai Chi is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness.
The Kushido School of Martial Arts is one of the oldest schools of Martial Arts in South Africa that can develop anyone that has no knowledge of Self-defence into being able to defend themselves effectively against many different types of armed and unarmed attacks.
Tai Chi is an accurate reflection of the natural order of things. As we draw current into the body, value is seen as it moves through the body. Previously its value had been in potential only. E.g. Hoarding money. It has no value if one dies.
Classes consist of individual and partner exercises that will gently develop your strength, suppleness and gracefulness while at the same time, focusing your mind, making you more calm and present.
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