Time Management, Handling Pressure and Digital Fatigue course is offered by Growth in Motion.
DurationTime Management, Handling Pressure and Digital Fatigue course is offered by Growth in Motion.
The following topics will be covered in this course:
What is stress and why is it important
What is the difference between pressure and stress
Measure your stress level with a stress barometer
What is digital fatigue, how to identify it and reduce it
Effects of emotional and behavioural stress
Time Management:
Goal Setting
Prioritising and scheduling
Personal energy management
Multitasking
80/20 principle
Growth in Motion cc (established in 2003) is a unique, high value team, which brings international exposure and experience in people change enablement, facilitation, learning, compliance, design and development, consulting and coaching, to create value for businesses through customer focused interventions and solutions in both corporate and business sectors.
Our Service Offering:
We offer a fully integrated solution tailor made to suit your specific business requirements. To make the best out of your time, we have split our website into 3 main components/ offerings customised to meet your needs at each stage of your business development process.
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