DurationAcro dance classes are offered by Flow Dance Academy. Here at Flow Dance Academy we strive to create a positive and safe dance environment for movers of all ages. We welcome and respect all dance/yoga lovers and include all genders, race, religion, sexualities, body shapes and experience. Be who you want to be, embrace it and let it flow!
Here at Flow Dance Academy we strive to create a positive and safe environment for movers of all ages. We welcome and respect all dance and yoga lovers and include all genders, race, religion, sexualities, body shapes and experience.
Be who you want to be, embrace it and let it flow!
Our classes have a large focus on three different things: strength, flexibility and tricks! Students will learn acrobatic tricks such as splits, handstands, cartwheels, elbow stands, chest stands, walkovers, partner balances and basic tumbling moves.
There are many ways to do something. By choosing to dance with us you are accepting the way we do our something.
Our Pilates classes in Tauranga are a great way to unwind, work on your flexibility and strength, and get a great workout!
The program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering, and Tumbling.
It is a genre of dance which seamlessly fuses elements of lyrical gymnastics tricks, balancing, tumbling, and jazz.
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