DurationAcro dance classes are offered by Flow Dance Academy. Here at Flow Dance Academy we strive to create a positive and safe dance environment for movers of all ages. We welcome and respect all dance/yoga lovers and include all genders, race, religion, sexualities, body shapes and experience. Be who you want to be, embrace it and let it flow!
Here at Flow Dance Academy we strive to create a positive and safe environment for movers of all ages. We welcome and respect all dance and yoga lovers and include all genders, race, religion, sexualities, body shapes and experience.
Be who you want to be, embrace it and let it flow!
Acro uses strength and flexibility to perform gymnastic-based tricks. In this class, students perform conditioning exercises to prepare them for increased difficulty.
We have specialised teachers and safety mats to allow us to offer these lessons teaching acrobatic skills.Â
This style combines classical dance technique with gymnastics/acrobatics using a safe and effective progressions programme. It develops flexibility, strength and control while learning skills such as backbends, handstands, cartwheels, ariels, walkovers and more!
There are many ways to do something. By choosing to dance with us you are accepting the way we do our something.
Our classes have a large focus on three different things: strength, flexibility and tricks! Students will learn acrobatic tricks such as splits, handstands, cartwheels, elbow stands, chest stands, walkovers, partner balances and basic tumbling moves.
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