Acro

by Studio Arc Dance Studio Claim Listing

Calisthenics, jazz and contemporary routines can now be seen incorporating elements of acro skills to include tumbling, balancing and aerial movements.  These include:

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Studio Arc Dance Studio Logo

img Duration

75 Minutes

Course Details

Dance routines are becoming much more exciting with the inclusion of some spectacular acro skills.

Calisthenics, jazz and contemporary routines can now be seen incorporating elements of acro skills to include tumbling, balancing and aerial movements.

 

 These include:

  • jumps
  • leg mounts
  • somersaults
  • aerials
  • hand springs
  • cartwheels
  • back bends
  • walkovers
  • handstands, headstands and tiger stands
  • flips
  • over splits and jetes
  • and tricks.

 

We cover each of these elements, focusing on strength, core stability, technique and flexibility.

  • Ballarat North Branch

    Unit 26/903 Doveton St Nth, Ballarat North, Ballarat

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