ACT In Nature Mindfulness & ACT Training Retreat

Immerse yourself in nature while learning essential ACT techniques with Dr. Moire Stevenson Founder of Mindfulness Outdoors.

Overview

Enjoy the fall colours of the Laurentian Mountains at the stunning Couvent Val Morin, At this retreat, you will gain a strong foundation in Acceptance and Commitment Therapy (ACT) and learn ways to incorporate eco-therapy, ecopsychology, nature therapy and walk and talk therapy into your practice. 

This unique training experience allows you the space to process and practice what you’ve learned in a beautiful natural setting, away from the distractions of day-to-day life, and with all your needs taken care of. You will leave this training feeling confident and relaxed.

Unique Training Experience

Instead of spending days in a conference room, learn in the comfort of a yoga studio or during a walk in the forest.

The ACT in Nature Training retreat offers a unique learning environment helping you to rebalance in a natural setting and providing the perfect backdrop for personal and professional growth.

Over three days, you will be guided through various nature-based and ecotherapeutic techniques that can benefit your health and that you can use with your clients.

Nourish Your Own Mental Health At Val Morin

Escape to the tranquility of Val Morin, a charming village nestled amidst breathtaking natural beauty. The historic Couvent Val Morin will be our home base for the retreat, offering comfortable accommodations and a unique atmosphere.

Immerse yourself in the serenity of the surrounding forests, perfect for mindful hikes and the calm, still lake. This retreat offers a unique opportunity to combine learning with the restorative power of nature.

What You'll Gain At The ACT Retreat

• Practical Applications: Explore evidence-based ACT techniques to address anxiety, OCD, depression, trauma, and more.

• Nature as Co-therapist: Discover how to enhance ACT interventions through nature-based practices that foster personal well-being and growth.

• Mindfulness Skills: Learn guided meditation and informal mindfulness techniques to use with your clients and develop your mindfulness practice. to strengthen therapeutic presence and effectiveness.

• ACT Essentials: Participate in a course that will provide you with the ACT essentials to refine your practice as a clinician.

What Is Acceptance And Commitment Therapy?

Acceptance and Commitment Therapy (ACT) is a powerful, evidence-based approach that equips therapists with the tools to empower clients and improve their well-being.

This approach focuses on helping clients develop psychological flexibility and live a life guided by their core values.This training dives deep into the core principles of ACT and equips you with practical skills to address a wide range of challenges clients face.

Whether someone is struggling with anxiety, OCD, depression, trauma, or interpersonal difficulties, ACT provides a framework to help them manage difficult emotions, build resilience, and live a more fulfilling life aligned with their values.

At this retreat, you will learn and practice all these aspects of ACT and you will also learn and practice how to incorporate eco-therapy, ecopsychology, nature-therapy and walk and talk therapy with ACT through various experiential and mindfulness-based practices.

Who Should Attend This ACT Retreat

This retreat is ideal for psychologists, psychotherapists, and trainees seeking to expand their knowledge and skills in ACT and ecotherapy. No prior experience with ACT is required, but a basic understanding of therapeutic principles and practices is recommended.

At this retreat, we will use nature as a background for training and practice in Acceptance and Commitment Therapy, ecotherapy and mindfulness meditation.

This training will equip therapists with the foundational knowledge and practical skills necessary to implement ACT interventions in various professional settings.

Practical Information

​​Prerequisites

No prior experience in ACT is required to attend this training. However, participants should have a basic understanding of general therapeutic principles, ethics, and practices and some prior supervised clinical experience (e.g., practicum, internship, and clinical practice).

Continuing Education Credits

This training program is recognized for 14 credits by the Ordre des Psychologues du Quebec and the Canadian Psychological Association. Continuing education hours are also eligible with other organizations. 

Transportation

Transportation is not provided by the retreat. For carpooling, we will assist in matching participants for carpooling. 

All-Inclusive

In addition to training, we also take care of all your other needs. 

• Outdoor yoga and movement

• Mindful Hikes and meditative walks with attention to the nature that surrounds us.

• Training workshops

• Practice sessions

• Forest bathing

• Chilling outside by the fire

• Chilling inside in the beautiful Inn

• Accommodations and food are included in the price.