Aerial Yoga is a truly wonderful way to interweave fun into your practice while keeping the soulful elements of yoga very present.
Duration'The knack lies in learning how to throw yourself at the ground, and miss.'
Aerial Yoga is a truly wonderful way to interweave fun into your practice while keeping the soulful elements of yoga very present.
Welcome, I'm Lauren and I'm so glad you're here. I teach yoga classes in Southampton to enhance your inner joy.I firmly believe that joy is present within us all, all the time - but like a light it can be anything from dim to bright, depending on the day.
And as we weave our way through life it can sometimes feel like someone else controls the dimmer switch, can't it?The gift I choose is yoga - it allows me to brighten my joy light!
It's this feeling that brought me to sharing and teaching yoga in my hometown of Southampton. I've dedicated the last 17 years to practicing, studying and teaching the transformational art of yoga and wish to share it with you.
In my classes you can expect to move fluidly, breathe deeply while learning a little and laughing a lot. Whether it's physically, mentally or emotionally I hope your joy light brightens!
Aerial yoga is a unique technique which uses a low-hanging fabric / hammock to support the weight of the body.
I’m passionate about bringing harmony to your entire being - whether you need deep rest or thrilling flight - through the mediums of yoga and aerial yoga.
Aerial Yoga draws from the alignment and techniques of yoga, using a low hanging, wide Aerial Sling to aid in moving through traditional yoga postures.
It teaches you how the body can be solid and flexible while looking at the world from a different viewpoint.
Aerial Yoga is fast becoming a popular practice amoungst the more discerning Yogi’s, and educated fitness finatics alike.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan