This class will allow you to fully immerse yourself into the experience and leave you relaxed and rejuvenated with asanas and movements most suited for beginners.
DurationAerial flow sequence that will increase your strength, flexibility and improve your balance and sense of focus.
This class will allow you to fully immerse yourself into the experience and leave you relaxed and rejuvenated with asanas and movements most suited for beginners.
Deep Yoga was founded by Dr Gurdeep Singh Athwal in early 2018, after many years of thinking about how to give back and spread the knowledge of Yoga to the masses, whilst respecting the ancient traditions, but embracing evolution.
Thus, this strong classical background in the teachings and philosophies of Yoga has led to this juncture. This desire to have a place that everyone is welcomed to practice Yoga as they see fit for themselves, or perhaps begin their journey has meant the creation of Deep Yoga.
A simple desire to maintain the highest standards and ethics of teaching, in a space providing fun, invigorating and challenging experiences in which anyone, beginner or expert, can all share.
They’ll include various hand building pottery skills along with an aerial yoga session.
This class builds on the ‘Aerial Beginners Start Up 4 Week Course’ learning some new skills as well as consolidating skills learned as a new beginner.
Inexperienced flyers must attend the beginner's course first as we don't want you to land on your head.
You will learn to balance with the help of the aerial & be able to move through the class moving deeper into postures working with gravity.
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