The Aerobic Workshops conduct over 60 odd classes per week and offers a wide variety of routines such as Mat Pilates, Zumba, Boxercise, Hi-Low Fusion, Cardio Dance , Body Sculpting, Swiss Ball Training, Anti – Ageing / Facial Fitness Workshops.
DurationThe Aerobic Workshops conduct over 60 odd classes per week and offers a wide variety of routines such as Mat Pilates, Zumba, Boxercise, Hi-Low Fusion, Cardio Dance, Body Sculpting, Swiss Ball Training, Anti – Ageing / Facial Fitness Workshops, Circuit Training, New Body Format, Trampoline Workouts, Slide Training, Stress Management Workshops, Sculpt, Circuit Training, NYC Muscle Ballet, Calisthenics, Callanetics, Functional Fitness, Step & much more.
Body Art, founded in 1991 by Nawaz Modi Singhania, India's leading Fitness Icon & Life Coach, in Mumbai, India- Offers a wide variety of Fitness genres & workouts individually customized to meet each one's fitness, wellness & health goals.
During aerobic exercise, more oxygen is delivered to the muscles, and so higher percentage of fat is burned.
Aerobics class is offered by Transcend Holistic Fitness LLP for all skill level.
The overwhelming response to the various styles of aerobics that O2 Chennai offers is self explanatory. We are the only fitness studio in Chennai that offers the most number of aerobic instructions and techniques
Classic Aerobics is offered by Fitness Myantra. Fitness Myantra A gym is a place of workout characterized by equipment's for strength training,
Our goal is to provide a neighborhood feel, an urban atmosphere and maintain industry-standard equipment. We also take pride in our clean facility. Rival Fitness Studio now boasts of a brand that people have come to love & respect.
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