Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness flexibility, that increases the efficiency of the body’s intake of oxygen, developing endurance, and reducing body fat.
DurationAerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness flexibility, that increases the efficiency of the body’s intake of oxygen, developing endurance, and reducing body fat.
This is where your life changes. Our workout programs are a class apart – Slick 30 minute HIIT modules, Hardcore powerlifting clinics, Gruelling body transformation boot camps, cross fit training, Bodybuilding.
If you wish to reduce fat and are looking for a class for weight loss, aerobics is the right choice and the best fitness program to lose weight.
We provide aid in guiding you through a balanced combination of cardio, aerobic exercise, strength, and weight training with the help of the latest training techniques, technology, and high-end fitness equipment. Our personal gym trainers help you turn the IMPOSSIBLE to POSSIBLE.
At Gym Club we also have amenities for the group classes. These sessions are mainly targeted for learning in the group and motivate each other to reach the fitness goals and lead a healthy lifestyle.
Aerobics classes are offered by Reckon Dance Zumba & Fitness Studio LLP.
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