Aerobics Classes is offered by Soul Dance Studio.Soul Dance Studio presents the best Aerobics Classes. We offer a lot of fitness activities like Aerobics lessons, Zumba Classes, Bollyfit, Cross-Fit, etc.
DurationSoul Dance Studio presents the best Aerobics Classes. We offer a lot of fitness activities like Aerobics lessons, Zumba Classes, Bollyfit, Cross-Fit, etc. Our cardio programs are highly intensive as well as entertaining and full of fun. In the one-hour session, people can burn 500 to 700 calories, regular fitness classes with a healthful diet strategy can give you excellent outcomes.
People admire our dance base cardio program which we call BOLLY FIT, it includes the latest amazingly choreographed Bollywood numbers to dance on.
For 40 plus ladies, we have introduced a unique mat exercise program which is a fusion of authentic Indian yogas blended with advanced exercises. Our session helps you in losing weight in a very healthy way. Usually, a person can lose up to 5 kg of weight in a month with our fitness programs.
Hey dance lovers, Soul Dance Studio invites you to join our dance classes in Rajouri Garden, West Delhi to get highly professional dance training and fun-filled super exciting fitness workout programs. Here at the Soul dance studio, you will learn all international dance styles like Bollywood dance, hip hop dance, contemporary dance, salsa, bhangra & much more.
In contrast, anaerobic exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight. Examples of aerobic exercises include cardio
Certificate In Aerobics is offered by Ambar Aerobics. Mr Ambar Lakhotia started teaching Aerobics, Yoga and Power Yoga in the year 2004, in some private institutions, soon he started getting more and more offers from different fitness centres,
All the workout plans are designed based on scientific and time tested techniques such as yoga, pilates, power yoga and many more.
Aerobics class is offered by Rebound Wellness for all skill level. We are committed to deliver the best quality service to our customers by providing multiple options of exercise formats that are enjoyable for every age group and makes you stay consistent which helps to achieve your goals.
At Gym Club we also have amenities for the group classes. These sessions are mainly targeted for learning in the group and motivate each other to reach the fitness goals and lead a healthy lifestyle.
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