Course Fees : $15 to $299
Are you looking for Fitness classes in Canada? Here are the Top 10 available Fitness classes in Canada.
We Will Be Offering Adult Ballet Classes, Adult Zumba Classes, and Adult Hip Hop Class
. HIGH fitness transforms old school aerobics. Alternating between cardio and toning into a highly addictive new fitness experience with music you know and love for all fitness levels.
Zumba classes are offered by Dancefit Canada . At Dancefit Canada, we offer all new dancers a free one week trial for any class on our schedule. We offer both recreational and competitive dance, cultivating creativity in all our dancers in a safe, healthy and positive environment.
Body Shaping classes are offered by Latin Groove Dance School. Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
Zumba classes feature exotic rhythms set to high-energy Latin and international beats.
The Institute of Dance offers contemporary Pilates, using Joseph Pilates’ initial techniques combined with adjustments to fit with modern research. Many exercises remain the same to the original, many new exercises have been added and many variations now allow for injury rehabilitation and creati...
The proposed fitness exercises strengthen and tone the body while developing endurance and overall muscle balance
Feel good and move freely by incorporating Pilates into your training routine.
A low-impact, cardio-building program which is adapted to each individual’s ability. Mat work and free weights complete this fun and effective program.Â
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